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Servings: 1

Ingredients

Cost per recipe $6.55 view details
  • Bruna banor Swedish
  • 400 ml dry brown beans
  • 1 1/4 x Lwater
  • 1 tsp salt
  • 3 Tbsp. white vinegar or possibly red wine vinegar
  • 3 Tbsp. syrup

Directions

  1. Rinse the beans and soak in the water for 10 to 12 hrs.
  2. Bring to a boil in the same water the beans have been soaked in add in salt and cook covered for 2 to 2 3/2 hrs.
  3. Season to taste with vinegar and syrup.
  4. When a pressure cooker is used reduce the water to 1 liter and cook for 25 to 30 min.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 406g
Calories 1513  
Calories from Fat 527 35%
Total Fat 62.91g 79%
Saturated Fat 9.11g 36%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2393mg 100%
Potassium 4036mg 115%
Total Carbs 144.44g 39%
Dietary Fiber 23.6g 79%
Sugars 34.17g 23%
Protein 115.33g 185%
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