Brown And Wild Rice With Sausage And Fennel Recipe

click to rate
0 votes | 1308 views
Servings: 1

Ingredients

Cost per recipe $7.13 view details

Directions

  1. Simmer water and wild rice in small saucepan 20 min. Drain.
  2. Heat heavy large saucepan over medium-high heat. Fry sausage till cooked
  3. through, breaking up sausage with fork, about 4 min. Using slotted spoon, transfer sausage to large bowl.
  4. Add in 2 Tbsp. oil to same saucepan. Fold in fennel, bell pepper and fennel seeds and saute/fry till tender, about 10 min. Add in to sausage.
  5. Heat remaining 1 Tbsp. oil in same saucepan. Add in leeks and garlic and saute/fry till tender and golden brown, about 8 min. Add in brown rice and stir 1 minute. Fold in broth and wild rice. Season with pepper. Bring to
  6. boil. Reduce heat to low. Cover and simmer till rice is tender and liquid is absorbed, about 40 min. Add in warm rice to sausage mix and toss well. (Can be prepared 1 day ahead. Cover and chill.) Serve warm.
  7. 2 Main-course or possibly 6 side-dish servings.

Toolbox

Add the recipe to which day?
« Today - Jun 26 »
Today - Jun 26
Jun 27 - Jul 03
July 4 - 10
July 11 - 17
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2049g
Calories 1799  
Calories from Fat 481 27%
Total Fat 54.8g 69%
Saturated Fat 8.82g 35%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 407mg 17%
Potassium 2665mg 76%
Total Carbs 282.65g 75%
Dietary Fiber 21.9g 73%
Sugars 11.12g 7%
Protein 52.95g 85%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment