Broiled Lamb Chops With Balsamic Reduction Recipe

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Servings: 4

Ingredients

Cost per serving $4.88 view details
  • 2 lb rack of lamb cut into chops 3 chops per person Coarse salt to taste Freshly-grnd black pepper to taste
  • 1 1/2 c. balsamic vinegar
  • 3 Tbsp. brown sugar
  • 3 sprg fresh rosemary finely minced
  • 2 x garlic cloves crushed, and cracked away from the peels

Directions

  1. Preheat broiler. Arrange chops on broiler pan.
  2. In a small pot, combine vinegar, sugar, rosemary, and garlic. Bring to a boil and reduce heat to low. Simmer 10 min to thicken sauce. Remove garlic.
  3. Broil chops 5 min on each side for medium-rare. Season chops with salt and pepper. Transfer chops to hot serving platter and drizzle with balsamic rosemary reduction.
  4. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 282g
Recipe makes 4 servings
Calories 552  
Calories from Fat 293 53%
Total Fat 32.55g 41%
Saturated Fat 14.09g 56%
Trans Fat 0.0g  
Cholesterol 121mg 40%
Sodium 128mg 5%
Potassium 562mg 16%
Total Carbs 28.42g 8%
Dietary Fiber 1.1g 4%
Sugars 24.31g 16%
Protein 30.92g 49%
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