Print
Email
Add a photoServings: 4
Ingredients
- 4 sm boneless skinless chicken breast halves (4 ounce ea)
- 4 Tbsp. lime juice divided Freshly-grnd black pepper to taste
- 1/2 c. fresh cilantro - (lightly packed) minced
- 1/3 c. thinly-sliced or possibly chopped green onions
- 1/4 x jalapeno pepper - (to 1/2) seeded, chopped
- 2 Tbsp. pine nuts (optional), toasted
Directions
- Spray broiler pan or possibly baking sheet with nonstick cooking spray.
- Brush chicken with 2 Tbsp. lime juice. Place on prepared pan. Sprinkle generously with pepper; set aside.
- Combine remaining 2 Tbsp. lime juice, cilantro, onions, jalapeno pepper and pine nuts, if you like, in small bowl; stir to combine. Set aside.
- Broil chicken 1 to 2 inches from heat 8 to 10 min or possibly till chicken is no longer pink in center. Serve with cilantro salsa. Garnish with lime slices, if you like.
- This recipe yields 4 servings.
- Caution: Jalapeno peppers can sting and irritate the skin. Wear rubber gloves when handling peppers and don't touch eyes. Wash hands after handling.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 67g | |
| Recipe makes 4 servings | |
| Calories 77 | |
| Calories from Fat 24 | 31% |
| Total Fat 2.82g | 4% |
| Saturated Fat 0.31g | 1% |
| Trans Fat 0.01g | |
| Cholesterol 27mg | 9% |
| Sodium 31mg | 1% |
| Potassium 165mg | 5% |
| Total Carbs 1.81g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.41g | 0% |
| Protein 11.21g | 18% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
