Broccoli With Garlic And Parmesan Cheese Recipe

Name: Broccoli With Garlic And Parmesan Cheese
Ingredients: 2 Tbsp. Extra virgin olive oil; 2 Tbsp. Minced garlic; 2 tsp Grated lemon peel; 2 lb Broccoli, stalks discarded, crowns cut into florets; 1/2 c. Water; 1/2 c. Grated Parmesan cheese, (about 1 1/2 ounces)

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $4.12 view details

2 Tbsp. Extra virgin olive oil
2 Tbsp. Minced garlic
2 tsp Grated lemon peel
2 lb Broccoli, stalks discarded, crowns cut into florets
1/2 c. Water
1/2 c. Grated Parmesan cheese, (about 1 1/2 ounces)

Directions

Heat oil in large skillet over high heat. Add in garlic and lemon peel and stir 30 seconds. Add in broccoli and toss to coat. Add in 1/2 c. water. Cover skillet and cook till broccoli is crisp-tender and water has cooked away, about 5 min. Add in cheese and toss to coat.
Season with salt and pepper.
Makes 4 servings.

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Amount Per Recipe	%DV
Recipe Size 767g
Calories 666
Calories from Fat 382	57%
Total Fat 43.44g	54%
Saturated Fat 12.62g	50%
Trans Fat 0.0g
Cholesterol 44mg	15%
Sodium 955mg	40%
Potassium 1877mg	54%
Total Carbs 44.3g	12%
Dietary Fiber 15.1g	50%
Sugars 10.17g	7%
Protein 35.84g	57%

Broccoli With Garlic And Parmesan Cheese Recipe

Ingredients