Broccoli Stuffed Chicken Breasts (Microwave) Recipe

• 1 pkt (10 Ounce.) frzn minced broccoli, coo
• 2 x Green onions, chopped
• 4 ounce (1 c.) Monterey Jack cheese shredded
• 3 lrg Whole chicken breasts, skinned boned, and
• 3 slc (1 Ounce.) cooked ham, cut in half
• 1 c. Fresh bread crumbs
• 1 Tbsp. Parsley
• 1/2 tsp Paprika
• 3 Tbsp. Margarine, melted
• 1 Tbsp. Flour
• 1/4 tsp Salt
• 1/8 tsp Pepper
• 1 c. Lowfat milk

Directions