Broccoli Cole Slaw with Craisins Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag of Cabbage slaw mix
1 bag of Broccoli slaw mix
bottled cole slaw dressing (or make your own)
Salt and Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		craisins
7.09g 		onion
4.13g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.05 n/a n/a 0.05 0.6
Total Fat (g) 0.1 0.0 n/a n/a 0.1 1.2
Carbohydrates (g) 5.84 0.39 n/a n/a 6.22 74.64
Ash (g) n/a 0.01 n/a n/a 0.01 0.12
Calories (kcal) 21.83 1.65 n/a n/a 23.48 281.76
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 n/a n/a 0.04 0.48
Glucose (dextrose) (g) n/a 0.08 n/a n/a 0.08 0.96
Fructose (g) n/a 0.05 n/a n/a 0.05 0.6
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 1.13 3.68 n/a n/a 4.81 57.72
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 4.61 0.17 n/a n/a 4.78 57.36
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.1 n/a n/a 0.5 6.0
Calcium (mg) 0.709 0.949 n/a n/a 1.658 19.896
Iron (mg) 0.04 0.01 n/a n/a 0.05 0.6
Magnesium (mg) 0.354 0.413 n/a n/a 0.767 9.204
Phosphorus (mg) 0.567 1.196 n/a n/a 1.763 21.156
Potassium (mg) 2.835 6.023 n/a n/a 8.858 106.296
Sodium (mg) 0.213 0.165 n/a n/a 0.378 4.536
Zinc (mg) 0.01 0.01 n/a n/a 0.01 0.12
Copper (mg) 0.006 0.002 n/a n/a 0.007 0.084
Manganese (mg) n/a 0.005 n/a n/a 0.005 0.06
Selenium (mcg) 0.0 0.0 n/a n/a 0.1 1.2
Vitamin A, IU (IU) n/a 0.083 n/a n/a 0.083 0.996
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 0.0 0.0
Beta Carotene (mcg) 0.0 0.041 n/a n/a 0.041 0.492
Vitamin E (mg) 0.08 0.0 n/a n/a 0.08 0.96
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.339 0.165 n/a n/a 2.504 30.048
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 n/a n/a 0.3 3.6
Thiamin (mg) 0.001 0.002 n/a n/a 0.003 0.036
Riboflavin (mg) 0.001 0.001 n/a n/a 0.003 0.036
Niacin (mg) 0.07 0.005 n/a n/a 0.075 0.9
Pantothenic acid (mg) n/a 0.005 n/a n/a 0.005 0.06
Vitamin B-6 (mg) 0.003 0.005 n/a n/a 0.008 0.096
Folate (mcg) 0.0 0.784 n/a n/a 0.784 9.408
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.3 0.3 n/a n/a 0.5 6.0
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a 0.001 n/a n/a 0.001 0.012
Isoleucine (g) n/a 0.0 n/a n/a 0.0 0.0
Leucine (g) n/a 0.001 n/a n/a 0.001 0.012
Lysine (g) n/a 0.002 n/a n/a 0.002 0.024
Methionine (g) n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) n/a 0.001 n/a n/a 0.001 0.012
Tyrosine (g) n/a 0.0 n/a n/a 0.0 0.0
Valine (g) n/a 0.001 n/a n/a 0.001 0.012
Arginine (g) n/a 0.004 n/a n/a 0.004 0.048
Histidine (g) n/a 0.0 n/a n/a 0.0 0.0
Alanine (g) n/a 0.001 n/a n/a 0.001 0.012
Aspartic acid (g) n/a 0.004 n/a n/a 0.004 0.048
Glutamic acid (g) n/a 0.011 n/a n/a 0.011 0.132
Glycine (g) n/a 0.001 n/a n/a 0.001 0.012
Proline (g) n/a 0.0 n/a n/a 0.0 0.0
Serine (g) n/a 0.001 n/a n/a 0.001 0.012
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.002 n/a n/a 0.009 0.108
Phytosterols (mg) n/a 0.619 n/a n/a 0.619 7.428
Monounsaturated Fat (g) 0.014 0.0 n/a n/a 0.015 0.18
Polyunsaturated (g) 0.047 0.001 n/a n/a 0.048 0.576
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