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Broccoli Cheese Rice Bake Recipe

Name: Broccoli Cheese Rice Bake
Ingredients: 1 pkg. frzn broccoli (minced and partially thawed); 1 (8 ounce.) jar cheese whiz; 1 can water chestnuts (sliced); 1 c. Minute Rice; 1 can mushroom soup; 1/2 soup can water

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $1.27 view details

1 pkg. frzn broccoli (minced and partially thawed)
1 (8 ounce.) jar cheese whiz
1 can water chestnuts (sliced)
1 c. Minute Rice
1 can mushroom soup
1/2 soup can water

Directions

Mix water with soup. Blend in cheese whiz. Stir in rice, chestnuts and broccoli. Bake at 350 degrees for 30 min.

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Amount Per Serving	%DV
Serving Size 181g
Recipe makes 8 servings
Calories 321
Calories from Fat 86	27%
Total Fat 9.56g	12%
Saturated Fat 4.58g	18%
Trans Fat 0.0g
Cholesterol 24mg	8%
Sodium 772mg	32%
Potassium 492mg	14%
Total Carbs 49.29g	13%
Dietary Fiber 1.7g	6%
Sugars 3.24g	2%
Protein 9.6g	15%

Broccoli Cheese Rice Bake Recipe

Ingredients