Broccoli Cheese Casserole With Chicken Recipe

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0 votes | 1960 views
Servings: 4

Ingredients

Cost per serving $1.89 view details

Directions

  1. Steam chicken and 1 large clove garlic for one hour. Cook broccoli till barely tender. Layer minced chicken on top of broccoli, mix, little water, cheese, and bread crumbs. Bake at 350 degrees for 30 min. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 314g
Recipe makes 4 servings
Calories 301  
Calories from Fat 128 43%
Total Fat 14.27g 18%
Saturated Fat 4.79g 19%
Trans Fat 0.15g  
Cholesterol 85mg 28%
Sodium 181mg 8%
Potassium 861mg 25%
Total Carbs 12.4g 3%
Dietary Fiber 4.8g 16%
Sugars 3.19g 2%
Protein 32.37g 52%
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