Broccoli Casserole Recipe

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Servings: 4

Ingredients

Cost per serving $1.39 view details

Directions

  1. Cook broccoli for 4 min. Put in greased 1 1/2-qt casserole. Add in salt and pepper. Add in minced onion and healthy pinch of thyme. Mix can of mushroom soup and evaporated lowfat milk; pour over and mix. Add in shredded cheddar cheese on top.
  2. Bake at 350 degrees for 25 min. Top with 1/2 can fried onion rings and bake 10 min more.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 414g
Recipe makes 4 servings
Calories 287  
Calories from Fat 142 49%
Total Fat 16.19g 20%
Saturated Fat 8.11g 32%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 1145mg 48%
Potassium 805mg 23%
Total Carbs 23.52g 6%
Dietary Fiber 6.3g 21%
Sugars 7.41g 5%
Protein 15.73g 25%
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