Broccoli Beef Squares Recipe

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Servings: 8

Ingredients

Cost per serving $0.81 view details

Directions

  1. Cook and stir beef in skillet till brown; drain. Stir in mushrooms, 1 1/2 c. of the cheddar cheese and onion.
  2. Mix baking mix, water and remaining cheese till soft dough forms. Pat dough into a 13x9-inch pan with floured hands, pressing 1/2-inch up sides. Spread beef mix over dough; sprinkle with broccoli.
  3. Mix remaining ingredients and pour over broccoli. Bake till knife inserted near center comes out clean, 25-30 min at 350 degrees. Serve with tossed salad.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 138g
Recipe makes 8 servings
Calories 304  
Calories from Fat 154 51%
Total Fat 17.48g 22%
Saturated Fat 8.48g 34%
Trans Fat 0.0g  
Cholesterol 137mg 46%
Sodium 1011mg 42%
Potassium 188mg 5%
Total Carbs 22.19g 6%
Dietary Fiber 1.5g 5%
Sugars 4.71g 3%
Protein 14.53g 23%
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