Bridge Day Salad Recipe

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Servings: 8

Ingredients

Cost per serving $2.01 view details

Directions

  1. Prepare salad greens. Mix them in the bottom of a large salad bowl. Pile the following ingredients on top of the lettuce: sliced ripe olives, avocados, alfalfa sprouts, walnut pcs and chicken. Top with grated cheese. You may add in your favorite salad seasonings (Italian seasonings or possibly Fines Herbes). Serve with Spicy Oil and Vinegar Dressing. To make dressing, combine first 6 ingredients and shake well. Add in remainder of ingredients, except onion, and shake well. Cut 1/4 onion and place in jar and add in the dressing. Don't pour onion on salad. Keep in refrigerator.
  2. Yield: 8servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 197g
Recipe makes 8 servings
Calories 598  
Calories from Fat 513 86%
Total Fat 58.0g 73%
Saturated Fat 9.73g 39%
Trans Fat 0.18g  
Cholesterol 40mg 13%
Sodium 762mg 32%
Potassium 515mg 15%
Total Carbs 6.62g 2%
Dietary Fiber 3.7g 12%
Sugars 1.47g 1%
Protein 15.37g 25%
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