Brennsuppe (Flour Soup) Recipe

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0 votes | 1075 views
Servings: 4

Ingredients

Cost per serving $0.06 view details
  • 50 gm Fat (a generous 3 Tbsp)
  • 4 Tbsp. Flour
  • 1 1/2 quart Water Salt Pepper
  • 1 x Onion, minced Caraway seeds Seasoning herbs

Directions

  1. Heat the fat, add in flour, and make a roux. Add in the minced onion. Add in the water, and season to taste with salt, caraway seeds and other seasoning herbs (e.g. thyme, savory, marjoram).
  2. Serves 4.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 45g
Recipe makes 4 servings
Calories 151  
Calories from Fat 111 74%
Total Fat 12.58g 16%
Saturated Fat 3.7g 15%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 1mg 0%
Potassium 44mg 1%
Total Carbs 8.27g 2%
Dietary Fiber 0.6g 2%
Sugars 1.07g 1%
Protein 1.08g 2%
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