Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 Tbsp. Flour Salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		milk
73.2g 		sausage
22.68g 		biscuit
33.33g 		milk
18.3g 		Total Per Serving Total for Recipe
Protein (g) 2.47 3.42 2.67 0.62 9.17 91.7
Total Fat (g) 0.71 6.02 5.13 0.18 12.04 120.4
Carbohydrates (g) 3.65 0.0 21.1 0.91 25.67 256.7
Ash (g) 0.55 0.51 1.33 0.14 2.53 25.3
Calories (kcal) 30.744 68.947 142.665 7.686 250.042 2500.42
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.0 0.0
Fructose (g) 0.0 n/a n/a 0.0 0.0 0.0
Lactose (g) 3.81 n/a n/a 0.95 4.76 47.6
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 65.82 12.75 3.07 16.46 98.09 980.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.81 0.0 3.88 0.95 8.64 86.4
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.7 7.0
Calcium (mg) 87.108 2.041 59.666 21.777 170.592 1705.92
Iron (mg) 0.02 0.25 0.92 0.01 1.2 12.0
Magnesium (mg) 8.052 3.175 8.333 2.013 21.573 215.73
Phosphorus (mg) 69.54 30.618 194.998 17.385 312.541 3125.41
Potassium (mg) 109.8 56.246 54.333 27.45 247.829 2478.29
Sodium (mg) 32.208 144.245 425.329 8.052 609.834 6098.34
Zinc (mg) 0.31 0.49 0.2 0.08 1.08 10.8
Copper (mg) 0.007 0.016 0.05 0.002 0.075 0.75
Manganese (mg) 0.0 0.002 0.113 0.0 0.116 1.16
Selenium (mcg) 2.4 0.0 2.5 0.6 5.5 55.0
Vitamin A, IU (IU) 143.472 17.01 2.333 35.868 198.683 1986.83
Retinol (mcg) 42.456 2.495 0.667 10.614 56.231 562.31
Vitamin A, RAE (mcg_RAE) 42.456 2.948 0.667 10.614 56.685 566.85
Beta Carotene (mcg) 1.464 2.495 0.0 0.366 4.325 43.25
Vitamin E (mg) 0.01 0.04 0.04 0.0 0.1 1.0
Vitamin D (IU) 38.064 11.794 n/a 9.516 59.374 593.74
Lycopene (mcg) 0.0 2.495 0.0 0.0 2.495 24.95
Lutein + zeaxanthin (mcg) 0.0 0.0 0.667 0.0 0.667 6.67
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 n/a 0.0 0.01 0.1
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.1 0.0 0.3 3.0
Thiamin (mg) 0.015 0.064 0.193 0.004 0.275 2.75
Riboflavin (mg) 0.139 0.027 0.147 0.035 0.348 3.48
Niacin (mg) 0.066 1.066 1.513 0.016 2.662 26.62
Pantothenic acid (mg) 0.264 0.152 0.293 0.066 0.775 7.75
Vitamin B-6 (mg) 0.029 0.07 0.027 0.007 0.134 1.34
Folate (mcg) 3.66 0.227 41.666 0.915 46.468 464.68
Vitamin B-12 (mcg) 0.32 0.19 0.13 0.08 0.73 7.3
Choline (mg) 13.0 12.0 3.7 3.2 31.9 319.0
Folic acid (mcg) 0.0 0.0 39.0 0.0 39.0 390.0
Tryptophan (g) 0.029 0.025 0.033 0.007 0.095 0.95
Threonine (g) 0.066 0.136 0.077 0.016 0.295 2.95
Isoleucine (g) 0.139 0.143 0.097 0.035 0.413 4.13
Leucine (g) 0.278 0.245 0.187 0.07 0.779 7.79
Lysine (g) 0.212 0.27 0.07 0.053 0.605 6.05
Methionine (g) 0.059 0.07 0.047 0.015 0.19 1.9
Cystine (g) 0.088 0.036 0.053 0.022 0.199 1.99
Phenylalanine (g) 0.124 0.122 0.13 0.031 0.408 4.08
Tyrosine (g) 0.102 0.093 0.08 0.026 0.301 3.01
Valine (g) 0.161 0.159 0.11 0.04 0.47 4.7
Arginine (g) 0.073 0.202 0.107 0.018 0.4 4.0
Histidine (g) 0.059 0.125 0.06 0.015 0.258 2.58
Alanine (g) 0.081 0.204 0.087 0.02 0.391 3.91
Aspartic acid (g) 0.227 0.297 0.12 0.057 0.701 7.01
Glutamic acid (g) 0.571 0.501 0.857 0.143 2.072 20.72
Glycine (g) 0.044 0.211 0.093 0.011 0.359 3.59
Proline (g) 0.264 0.156 0.3 0.066 0.786 7.86
Serine (g) 0.154 0.129 0.13 0.038 0.451 4.51
Cholesterol (mg) 3.66 16.33 0.667 0.915 21.571 215.71
Trans Fat (g) n/a 0.048 n/a n/a 0.048 0.48
Saturated Fat (g) 0.461 1.996 1.323 0.115 3.896 38.96
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.205 2.679 2.86 0.051 5.795 57.95
Polyunsaturated (g) 0.029 0.807 0.67 0.007 1.514 15.14
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