Breakfast Pizza Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (8 ounce.) tube crescent rolls
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		breakfast sausage
75.6g 		mushrooms
18.33g 		onion
12.0g 		pepper
10.18g 		eggs
41.07g 		mozzarella cheese
4.73g 		cheddar cheese
4.67g 		Total Per Serving Total for Recipe
Protein (g) 11.66 0.57 0.13 0.09 5.17 1.23 1.16 20.0 120.0
Total Fat (g) 13.68 0.06 0.01 0.02 4.08 0.95 1.55 20.34 122.04
Carbohydrates (g) 1.18 0.6 1.12 0.47 0.32 0.18 0.06 3.93 23.58
Ash (g) 1.37 0.16 0.04 0.04 0.35 n/a 0.18 2.15 12.9
Calories (kcal) 174.632 4.033 4.8 2.036 58.725 14.27 18.807 277.303 1663.818
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.12 0.01 0.05 n/a 0.01 0.19 1.14
Glucose (dextrose) (g) n/a 0.27 0.24 0.12 0.09 n/a n/a 0.71 4.26
Fructose (g) n/a 0.03 0.15 0.11 0.05 n/a n/a 0.35 2.1
Lactose (g) n/a 0.0 0.0 0.0 0.05 n/a 0.01 0.06 0.36
Maltose (g) n/a 0.0 0.0 0.0 0.05 n/a 0.01 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 47.72 16.95 10.69 9.56 31.14 2.2 1.72 119.97 719.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.3 0.51 0.24 0.32 0.03 0.02 1.42 8.52
Galactose (g) n/a 0.0 0.0 0.0 0.05 n/a n/a 0.05 0.3
Dietary Fiber (g) 0.0 0.2 0.2 0.2 0.0 0.0 0.0 0.6 3.6
Calcium (mg) 24.191 0.55 2.76 1.018 21.765 34.54 33.647 118.471 710.826
Iron (mg) 0.81 0.09 0.03 0.03 0.75 0.01 0.03 1.76 10.56
Magnesium (mg) 12.096 1.65 1.2 1.018 4.928 1.229 1.307 23.427 140.562
Phosphorus (mg) 117.177 15.766 3.48 2.036 78.437 24.759 23.893 265.55 1593.3
Potassium (mg) 173.12 58.299 17.52 17.818 55.029 4.489 4.573 330.848 1985.088
Sodium (mg) 442.25 0.917 0.48 0.305 57.493 24.948 28.98 555.374 3332.244
Zinc (mg) 2.25 0.1 0.02 0.01 0.46 0.15 0.15 3.13 18.78
Copper (mg) 0.083 0.059 0.005 0.007 0.041 0.001 0.001 0.198 1.188
Manganese (mg) n/a 0.009 0.016 0.012 0.016 n/a 0.0 0.054 0.324
Selenium (mcg) 0.0 1.7 0.1 0.0 13.0 0.8 0.6 16.2 97.2
Vitamin A, IU (IU) 0.0 0.0 0.24 37.672 199.995 n/a 46.76 284.667 1708.002
Retinol (mcg) 0.0 0.0 0.0 0.0 57.083 7.371 12.04 76.494 458.964
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.833 57.493 7.56 12.367 79.253 475.518
Beta Carotene (mcg) 0.0 0.0 0.12 21.178 4.107 2.41 3.967 31.781 190.686
Vitamin E (mg) 0.14 0.0 0.0 0.04 0.4 0.02 0.01 0.61 3.66
Vitamin D (IU) n/a 3.3 n/a n/a 14.373 n/a 0.56 18.233 109.398
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.48 34.719 135.931 0.0 0.0 171.13 1026.78
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.01 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.21 n/a 0.0 0.21 1.26
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.01 n/a 0.0 0.01 0.06
Vitamin C (mg) 0.4 0.4 0.9 8.2 0.0 0.0 0.0 9.8 58.8
Thiamin (mg) 0.038 0.015 0.006 0.006 0.029 0.005 0.001 0.099 0.594
Riboflavin (mg) 0.129 0.073 0.004 0.003 0.197 0.016 0.018 0.439 2.634
Niacin (mg) 2.79 0.662 0.014 0.049 0.029 0.006 0.004 3.553 21.318
Pantothenic acid (mg) n/a 0.275 0.014 0.01 0.591 n/a 0.019 0.91 5.46
Vitamin B-6 (mg) 0.159 0.018 0.014 0.022 0.057 0.004 0.003 0.278 1.668
Folate (mcg) 3.024 2.933 2.28 1.018 19.301 0.473 0.84 29.869 179.214
Vitamin B-12 (mcg) 0.6 0.01 0.0 0.0 0.53 0.11 0.04 1.28 7.68
Choline (mg) 25.6 3.2 0.7 0.6 103.1 0.7 0.8 134.7 808.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.136 0.007 0.001 0.001 0.07 n/a 0.015 0.23 1.38
Threonine (g) 0.522 0.02 0.002 0.004 0.23 n/a 0.042 0.82 4.92
Isoleucine (g) 0.605 0.015 0.001 0.002 0.275 n/a 0.072 0.97 5.82
Leucine (g) 0.93 0.022 0.004 0.004 0.448 n/a 0.112 1.519 9.114
Lysine (g) 1.096 0.02 0.005 0.004 0.374 n/a 0.097 1.596 9.576
Methionine (g) 0.34 0.005 0.0 0.001 0.156 n/a 0.03 0.533 3.198
Cystine (g) 0.121 0.002 0.0 0.001 0.111 n/a 0.006 0.241 1.446
Phenylalanine (g) 0.461 0.016 0.004 0.009 0.279 n/a 0.061 0.831 4.986
Tyrosine (g) 0.461 0.007 0.001 0.001 0.205 n/a 0.056 0.732 4.392
Valine (g) 0.62 0.042 0.002 0.004 0.353 n/a 0.077 1.099 6.594
Arginine (g) 0.816 0.015 0.012 0.003 0.337 n/a 0.044 1.227 7.362
Histidine (g) 0.363 0.011 0.001 0.001 0.127 n/a 0.041 0.544 3.264
Alanine (g) 0.726 0.037 0.002 0.004 0.304 n/a 0.033 1.105 6.63
Aspartic acid (g) 1.134 0.037 0.011 0.021 0.546 n/a 0.075 1.824 10.944
Glutamic acid (g) 1.905 0.062 0.031 0.019 0.69 n/a 0.284 2.992 17.952
Glycine (g) 0.582 0.016 0.004 0.003 0.177 n/a 0.02 0.802 4.812
Proline (g) 0.484 0.015 0.001 0.002 0.209 n/a 0.131 0.842 5.052
Serine (g) 0.522 0.016 0.002 0.005 0.398 n/a 0.068 1.012 6.072
Cholesterol (mg) 120.957 0.0 0.0 0.0 173.712 2.552 4.9 302.121 1812.726
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.903 0.007 0.005 0.006 1.273 0.514 0.984 5.693 34.158
Phytosterols (mg) n/a n/a 1.8 0.916 n/a n/a n/a 2.716 16.296
Monounsaturated Fat (g) 3.901 0.0 0.001 0.001 1.565 0.229 0.438 6.135 36.81
Polyunsaturated (g) 3.523 0.026 0.002 0.006 0.559 0.024 0.044 4.184 25.104
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