Breakfast Eggs Recipe

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Servings: 4 Servings
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Ingredients

Cost per serving $0.28 view details

Directions

  1. Preheat oven to 180°C fan forced (200°C normal).
  2. Heat a little oil in a pan and gently sauté the bacon until crispy.
  3. Add the mushrooms and continue to cook until tender, stirring now and again.
  4. Then transfer the mixture into 4 small ramekins (or any small ovenproof bowls). Flatten with a spoon and top with an egg, seasonings, a little cream and grated cheese.
  5. Put the dishes in an oven tray and cook in the oven for about 7 mins until the eggs are just set.
  6. Serve with a sprinkling of chopped parsley on top and good crusty toast on the side.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 59g
Recipe makes 4 servings
Calories 104  
Calories from Fat 69 66%
Total Fat 7.76g 10%
Saturated Fat 3.34g 13%
Trans Fat 0.0g  
Cholesterol 218mg 73%
Sodium 114mg 5%
Potassium 78mg 2%
Total Carbs 0.59g 0%
Dietary Fiber 0.0g 0%
Sugars 0.42g 0%
Protein 8.02g 13%
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