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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 x good grating of nutmeg
1 x salt and black pepper Flour for dusting Lard or possibly oil for frying
4 lrg freerange Large eggs
Ingredients Per Serving Qty Common Price Price per Serving
500 gm smoked (dyefree) haddock 125 g
$8.00 per pound
$2.20
300 ml lowfat milk 1/4 cup
$3.99 per gallon
$0.08
60 gm butter 15 g
$3.99 per 16 ounces
$0.13
4 x spring onions trimmed and finely minced 1 spring onions
$1.09 per cup
$0.16
3 Tbsp. cream 2 1/4 teaspoons
$3.29 per quart
$0.04
800 gm potatoes peeled and boiled in salted water till cooked 200 g
$0.50 per pound
$0.22
2 Tbsp. minced parsley 1 1/2 teaspoons
$1.09 per cup
$0.03
4 Tbsp. white wine vinegar 1 tablespoon
$3.39 per 12 fluid ounces
$0.14
Total per Serving $3.01
Total Recipe $12.05
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