Bread Pudding Souffle Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 c. Bread Pudding
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bread
49.61g 		egg yolks
12.75g 		eggs
36.96g 		sugar
87.5g 		vanilla
14.63g 		cinnamon
0.65g 		nutmeg
1.13g 		butter
28.38g 		milk
244.0g 		raisins
20.63g 		eggs
73.92g 		sugar
25.0g 		sugar
25.0g 		cream
30.0g 		sugar
25.0g 		bourbon
14.0g 		Total Per Serving Total for Recipe
Protein (g) 5.83 2.02 4.65 0.0 0.01 0.03 0.0 0.24 8.22 0.63 9.3 0.0 0.0 0.62 0.0 0.0 31.55 126.2
Total Fat (g) 0.91 3.38 3.67 0.0 0.01 0.01 1.13 23.01 2.37 0.09 7.35 0.0 0.0 11.1 0.0 0.0 53.03 212.12
Carbohydrates (g) 28.0 0.46 0.28 87.48 1.85 0.52 0.0 0.02 12.18 16.33 0.57 25.0 25.0 0.84 25.0 0.01 223.53 894.12
Ash (g) 1.08 0.22 0.32 0.0 0.04 0.02 0.0 0.6 1.83 0.38 0.64 0.0 0.0 0.14 0.0 n/a 5.26 21.04
Calories (kcal) 143.38 40.418 52.853 338.625 42.12 1.606 9.945 203.449 102.48 61.669 105.706 96.75 96.75 103.5 96.75 35.0 1530.999 6123.996
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.56 n/a n/a n/a n/a n/a n/a 0.56 2.24
Sucrose (g) n/a 0.01 0.04 n/a n/a 0.0 n/a n/a 0.0 0.09 0.08 n/a n/a n/a n/a n/a 0.22 0.88
Glucose (dextrose) (g) n/a 0.02 0.08 n/a n/a 0.01 n/a n/a 0.0 5.72 0.16 n/a n/a n/a n/a n/a 5.99 23.96
Fructose (g) n/a 0.01 0.04 n/a n/a 0.01 n/a n/a 0.0 6.12 0.08 n/a n/a n/a n/a n/a 6.26 25.04
Lactose (g) n/a 0.01 0.04 n/a n/a 0.0 n/a n/a 12.69 0.0 0.08 n/a n/a n/a n/a n/a 12.82 51.28
Maltose (g) n/a 0.01 0.04 n/a n/a 0.0 n/a n/a 0.0 0.0 0.08 n/a n/a n/a n/a n/a 0.13 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 10.1 40.4
Water (g) 13.8 6.67 28.03 0.03 7.69 0.07 0.0 4.5 219.4 3.18 56.06 0.01 0.01 17.31 0.01 8.95 365.71 1462.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.27 0.07 0.28 87.42 1.85 0.01 0.0 0.02 12.69 12.21 0.57 24.98 24.98 0.03 24.98 0.0 191.36 765.44
Galactose (g) n/a 0.01 0.04 n/a n/a 0.0 n/a n/a 0.0 0.0 0.08 n/a n/a n/a n/a n/a 0.13 0.52
Dietary Fiber (g) 1.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 2.3 9.2
Calcium (mg) 21.83 16.448 19.589 0.875 1.609 6.513 0.0 6.81 290.36 10.313 39.178 0.25 0.25 19.5 0.25 0.0 433.773 1735.092
Iron (mg) 1.8 0.35 0.68 0.01 0.02 0.05 0.0 0.01 0.07 0.39 1.35 0.0 0.0 0.01 0.0 0.01 4.75 19.0
Magnesium (mg) 13.892 0.638 4.435 0.0 1.755 0.39 0.0 0.568 26.84 6.6 8.87 0.0 0.0 2.1 0.0 0.0 66.087 264.348
Phosphorus (mg) 56.558 49.725 70.594 0.0 0.878 0.416 0.0 6.81 231.8 20.831 141.187 0.0 0.0 18.6 0.0 0.56 597.959 2391.836
Potassium (mg) 63.504 13.898 49.526 1.75 21.645 2.802 0.0 6.81 366.0 154.481 99.053 0.5 0.5 22.5 0.5 0.28 803.748 3214.992
Sodium (mg) 322.481 6.12 51.744 0.0 1.316 0.065 0.0 163.44 107.36 2.269 103.488 0.0 0.0 11.4 0.0 0.14 769.823 3079.292
Zinc (mg) 0.46 0.29 0.41 0.0 0.02 0.01 0.0 0.03 1.02 0.05 0.82 0.0 0.0 0.07 0.0 0.01 3.18 12.72
Copper (mg) 0.069 0.01 0.037 0.0 0.01 0.002 n/a 0.0 0.024 0.066 0.074 0.0 0.0 0.003 0.0 0.003 0.299 1.196
Manganese (mg) 0.258 0.008 0.015 0.0 0.034 0.114 n/a 0.0 0.0 0.062 0.03 0.0 0.0 0.0 0.0 n/a 0.519 2.076
Selenium (mcg) 13.4 7.1 11.7 0.5 0.0 0.0 0.0 0.3 8.1 0.1 23.4 0.2 0.2 0.2 0.2 0.0 65.3 261.2
Vitamin A, IU (IU) 0.0 183.855 179.995 0.0 0.0 1.918 0.0 709.091 478.24 0.0 359.99 0.0 0.0 441.0 0.0 n/a 2354.089 9416.356
Retinol (mcg) 0.0 47.303 51.374 0.0 0.0 0.0 0.0 190.396 141.52 0.0 102.749 0.0 0.0 121.5 0.0 0.0 654.842 2619.368
Vitamin A, RAE (mcg_RAE) 0.0 48.578 51.744 0.0 0.0 0.098 0.0 194.085 141.52 0.0 103.488 0.0 0.0 123.3 0.0 0.0 662.812 2651.248
Beta Carotene (mcg) 0.0 11.22 3.696 0.0 0.0 0.728 0.0 44.833 4.88 0.0 7.392 0.0 0.0 21.6 0.0 0.0 94.349 377.396
Vitamin E (mg) 0.09 0.33 0.36 0.0 0.0 0.02 0.0 0.66 0.02 0.02 0.72 0.0 0.0 0.32 0.0 0.0 2.54 10.16
Vitamin D (IU) n/a 13.643 12.936 n/a n/a n/a n/a 15.89 126.88 n/a 25.872 n/a n/a 15.6 n/a n/a 210.821 843.284
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.392
Lutein + zeaxanthin (mcg) 5.954 139.485 122.338 0.0 0.0 1.443 0.0 0.0 0.0 0.0 244.675 0.0 0.0 0.0 0.0 0.0 513.894 2055.576
Tocopherol, beta (mg) n/a 0.01 0.01 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) n/a 0.17 0.18 n/a n/a 0.07 n/a 0.0 0.0 0.01 0.37 n/a n/a n/a n/a n/a 0.8 3.2
Tocopherol, delta (mg) n/a 0.01 0.01 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.03 0.12
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.2 0.0 0.0 0.8 3.2
Thiamin (mg) 0.213 0.023 0.026 0.0 0.001 0.0 0.0 0.003 0.049 0.023 0.052 0.0 0.0 0.006 0.0 0.001 0.397 1.588
Riboflavin (mg) 0.144 0.068 0.177 0.018 0.015 0.0 0.0 0.009 0.464 0.027 0.355 0.005 0.005 0.033 0.005 0.0 1.323 5.292
Niacin (mg) 2.362 0.003 0.026 0.0 0.063 0.009 0.0 0.011 0.22 0.159 0.052 0.0 0.0 0.012 0.0 0.001 2.916 11.664
Pantothenic acid (mg) 0.164 0.381 0.532 0.0 0.006 0.002 0.0 0.031 0.878 0.021 1.064 0.0 0.0 0.078 0.0 n/a 3.158 12.632
Vitamin B-6 (mg) 0.05 0.045 0.052 0.0 0.004 0.001 0.0 0.0 0.098 0.035 0.103 0.0 0.0 0.009 0.0 0.0 0.397 1.588
Folate (mcg) 73.427 18.615 17.371 0.0 0.0 0.039 0.0 0.851 12.2 1.031 34.742 0.0 0.0 1.2 0.0 0.0 159.477 637.908
Vitamin B-12 (mcg) 0.0 0.25 0.48 0.0 0.0 0.0 0.0 0.05 1.07 0.0 0.95 0.0 0.0 0.05 0.0 0.0 2.85 11.4
Choline (mg) 7.3 87.0 92.8 0.0 n/a 0.1 n/a 5.3 43.2 2.3 185.6 0.0 0.0 5.0 0.0 0.0 428.7 1714.8
Folic acid (mcg) 58.047 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58.047 232.188
Tryptophan (g) 0.06 0.023 0.063 n/a n/a 0.0 0.0 0.003 0.098 0.01 0.126 n/a n/a 0.009 n/a n/a 0.391 1.564
Threonine (g) 0.139 0.088 0.207 n/a n/a 0.001 0.0 0.011 0.22 0.017 0.414 n/a n/a 0.027 n/a n/a 1.123 4.492
Isoleucine (g) 0.184 0.111 0.248 n/a n/a 0.001 0.0 0.014 0.464 0.012 0.495 n/a n/a 0.036 n/a n/a 1.565 6.26
Leucine (g) 0.342 0.179 0.403 n/a n/a 0.002 0.0 0.023 0.927 0.021 0.806 n/a n/a 0.06 n/a n/a 2.762 11.048
Lysine (g) 0.149 0.156 0.336 n/a n/a 0.002 0.0 0.02 0.708 0.017 0.673 n/a n/a 0.048 n/a n/a 2.107 8.428
Methionine (g) 0.074 0.048 0.14 n/a n/a 0.001 0.0 0.006 0.195 0.004 0.281 n/a n/a 0.015 n/a n/a 0.765 3.06
Cystine (g) 0.119 0.033 0.1 n/a n/a 0.0 0.0 0.003 0.293 0.004 0.2 n/a n/a 0.006 n/a n/a 0.758 3.032
Phenylalanine (g) 0.243 0.087 0.251 n/a n/a 0.001 0.0 0.011 0.415 0.029 0.503 n/a n/a 0.03 n/a n/a 1.57 6.28
Tyrosine (g) 0.094 0.087 0.185 n/a n/a 0.001 0.0 0.011 0.342 0.002 0.37 n/a n/a 0.03 n/a n/a 1.121 4.484
Valine (g) 0.213 0.121 0.318 n/a n/a 0.001 0.0 0.017 0.537 0.017 0.636 n/a n/a 0.042 n/a n/a 1.902 7.608
Arginine (g) 0.184 0.14 0.303 n/a n/a 0.001 0.0 0.009 0.244 0.085 0.606 n/a n/a 0.021 n/a n/a 1.592 6.368
Histidine (g) 0.104 0.054 0.115 n/a n/a 0.001 0.0 0.006 0.195 0.014 0.229 n/a n/a 0.018 n/a n/a 0.736 2.944
Alanine (g) 0.164 0.107 0.274 n/a n/a 0.001 0.0 0.009 0.268 0.023 0.547 n/a n/a 0.021 n/a n/a 1.413 5.652
Aspartic acid (g) 0.223 0.198 0.492 n/a n/a 0.003 0.0 0.017 0.756 0.023 0.983 n/a n/a 0.048 n/a n/a 2.743 10.972
Glutamic acid (g) 1.632 0.251 0.621 n/a n/a 0.002 0.0 0.051 1.903 0.033 1.242 n/a n/a 0.129 n/a n/a 5.865 23.46
Glycine (g) 0.179 0.062 0.159 n/a n/a 0.001 0.0 0.006 0.146 0.017 0.318 n/a n/a 0.012 n/a n/a 0.9 3.6
Proline (g) 0.551 0.083 0.188 n/a n/a 0.003 0.0 0.023 0.878 0.052 0.377 n/a n/a 0.06 n/a n/a 2.214 8.856
Serine (g) 0.223 0.17 0.359 n/a n/a 0.001 0.0 0.014 0.512 0.014 0.717 n/a n/a 0.033 n/a n/a 2.044 8.176
Cholesterol (mg) 0.0 157.335 156.341 0.0 0.0 0.0 0.0 61.006 12.2 0.0 312.682 0.0 0.0 41.1 0.0 0.0 740.664 2962.656
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.248 1.218 1.146 0.0 0.001 0.002 1.013 14.576 1.537 0.012 2.292 0.0 0.0 6.909 0.0 0.0 28.954 115.816
Phytosterols (mg) n/a n/a n/a n/a n/a 0.169 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.169 0.676
Monounsaturated Fat (g) 0.174 1.497 1.408 0.0 0.001 0.002 0.054 5.964 0.683 0.01 2.816 0.0 0.0 3.207 0.0 0.0 15.817 63.268
Polyunsaturated (g) 0.392 0.536 0.503 0.0 0.0 0.0 0.0 0.863 0.098 0.008 1.005 0.0 0.0 0.411 0.0 0.0 3.815 15.26
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