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Bread Crumb Topping For Vegetables Recipe

Name: Bread Crumb Topping For Vegetables
Ingredients: 1/3 c. finely minced onion; 1/2 teaspoon firmly chopped garlic; 2 T extra virgin olive oil; 1/2 c. bread crumbs

by CookEatShare Cookbook

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Ingredients

Cost per recipe $0.46 view details

1/3 c. finely minced onion
1/2 teaspoon firmly chopped garlic
2 T extra virgin olive oil
1/2 c. bread crumbs

Directions

Saute onion and garlic in oil for 3 min. Stir in bread crumbs. Saute 2 min longer. Serve on cooked vegetables. Yield: 1 cup.

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Amount Per Recipe	%DV
Recipe Size 112g
Calories 314
Calories from Fat 105	33%
Total Fat 11.92g	15%
Saturated Fat 1.91g	8%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 398mg	17%
Potassium 181mg	5%
Total Carbs 43.75g	12%
Dietary Fiber 3.3g	11%
Sugars 5.4g	4%
Protein 7.81g	12%

Bread Crumb Topping For Vegetables Recipe

Ingredients