Bread And Butter Squash Pickle Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		summer squash
85.88g 		onion
20.7g 		salt
3.6g 		cider vinegar
59.75g 		sugar
60.0g 		celery
0.4g 		mustard
0.66g 		Total Per Serving Total for Recipe
Protein (g) 1.04 0.23 0.0 0.0 0.0 0.07 0.16 1.5 15.0
Total Fat (g) 0.15 0.02 0.0 0.0 0.0 0.1 0.19 0.47 4.7
Carbohydrates (g) 2.88 1.93 0.0 0.56 59.99 0.17 0.23 65.75 657.5
Ash (g) 0.53 0.07 3.59 0.1 0.0 0.04 0.03 4.37 43.7
Calories (kcal) 13.741 8.28 0.0 12.548 232.2 1.568 3.095 271.432 2714.32
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.03 0.2 n/a 0.0 n/a n/a 0.02 0.26 2.6
Glucose (dextrose) (g) 0.64 0.41 n/a 0.06 n/a n/a 0.02 1.13 11.3
Fructose (g) 0.82 0.27 n/a 0.18 n/a n/a 0.0 1.26 12.6
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 81.28 18.45 0.01 56.05 0.02 0.02 0.05 155.87 1558.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.89 0.88 0.0 0.24 59.95 0.0 0.04 63.0 630.0
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.9 0.4 0.0 0.0 0.0 0.0 0.1 1.4 14.0
Calcium (mg) 12.882 4.761 0.864 4.183 0.6 7.068 3.439 33.796 337.96
Iron (mg) 0.3 0.04 0.01 0.12 0.01 0.18 0.07 0.73 7.3
Magnesium (mg) 14.6 2.07 0.036 2.988 0.0 1.76 1.967 23.42 234.2
Phosphorus (mg) 32.634 6.003 0.0 4.78 0.0 2.188 5.551 51.156 511.56
Potassium (mg) 225.006 30.222 0.288 43.618 1.2 5.6 4.501 310.434 3104.34
Sodium (mg) 1.718 0.828 1395.288 2.988 0.0 0.64 0.033 1401.494 14014.94
Zinc (mg) 0.25 0.04 0.0 0.02 0.0 0.03 0.04 0.38 3.8
Copper (mg) 0.043 0.008 0.001 0.006 0.0 0.005 0.003 0.066 0.66
Manganese (mg) 0.155 0.027 0.004 0.149 0.0 0.03 0.012 0.376 3.76
Selenium (mcg) 0.2 0.1 0.0 0.1 0.4 0.0 0.9 1.6 16.0
Vitamin A, IU (IU) 171.76 0.414 0.0 0.0 0.0 0.208 0.409 172.791 1727.91
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 8.588 0.0 0.0 0.0 0.0 0.012 0.02 8.62 86.2
Beta Carotene (mcg) 103.056 0.207 0.0 0.0 0.0 0.124 0.244 103.631 1036.31
Vitamin E (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.02 0.13 1.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1824.95 0.828 0.0 0.0 0.0 0.0 2.957 1828.735 18287.35
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.12 0.12 1.2
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 14.6 1.5 0.0 0.0 0.0 0.1 0.0 16.2 162.0
Thiamin (mg) 0.043 0.01 0.0 0.0 0.0 0.001 0.004 0.058 0.58
Riboflavin (mg) 0.12 0.006 0.0 0.0 0.012 0.001 0.003 0.142 1.42
Niacin (mg) 0.421 0.025 0.0 0.0 0.0 0.012 0.052 0.51 5.1
Pantothenic acid (mg) 0.137 0.025 0.0 0.0 0.0 n/a n/a 0.162 1.62
Vitamin B-6 (mg) 0.189 0.025 0.0 0.0 0.0 0.004 0.003 0.22 2.2
Folate (mcg) 24.905 3.933 0.0 0.0 0.0 0.04 0.502 29.38 293.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.8 1.3 0.0 0.0 0.0 0.1 0.8 7.9 79.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.002 0.0 0.0 n/a n/a 0.003 0.014 0.14
Threonine (g) 0.026 0.004 0.0 0.0 n/a n/a 0.007 0.037 0.37
Isoleucine (g) 0.034 0.002 0.0 0.0 n/a n/a 0.007 0.044 0.44
Leucine (g) 0.06 0.006 0.0 0.0 n/a n/a 0.012 0.078 0.78
Lysine (g) 0.06 0.008 0.0 0.0 n/a n/a 0.01 0.078 0.78
Methionine (g) 0.017 0.0 0.0 0.0 n/a n/a 0.003 0.02 0.2
Cystine (g) 0.009 0.0 0.0 0.0 n/a n/a 0.004 0.012 0.12
Phenylalanine (g) 0.034 0.006 0.0 0.0 n/a n/a 0.007 0.048 0.48
Tyrosine (g) 0.026 0.002 0.0 0.0 n/a n/a 0.005 0.033 0.33
Valine (g) 0.043 0.004 0.0 0.0 n/a n/a 0.009 0.056 0.56
Arginine (g) 0.043 0.021 0.0 0.0 n/a n/a 0.012 0.075 0.75
Histidine (g) 0.026 0.002 0.0 0.0 n/a n/a 0.005 0.033 0.33
Alanine (g) 0.052 0.004 0.0 0.0 n/a n/a 0.008 0.064 0.64
Aspartic acid (g) 0.12 0.019 0.0 0.0 n/a n/a 0.013 0.152 1.52
Glutamic acid (g) 0.112 0.054 0.0 0.0 n/a n/a 0.033 0.198 1.98
Glycine (g) 0.034 0.006 0.0 0.0 n/a n/a 0.009 0.049 0.49
Proline (g) 0.034 0.002 0.0 0.0 n/a n/a 0.013 0.049 0.49
Serine (g) 0.043 0.004 0.0 0.0 n/a n/a 0.007 0.054 0.54
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.034 0.008 0.0 0.0 0.0 0.009 0.01 0.061 0.61
Phytosterols (mg) n/a 3.105 0.0 0.0 n/a 0.24 0.779 4.124 41.24
Monounsaturated Fat (g) 0.017 0.002 0.0 0.0 0.0 0.064 0.131 0.214 2.14
Polyunsaturated (g) 0.077 0.004 0.0 0.0 0.0 0.015 0.036 0.132 1.32
Advertisement