BRAN FLAX MUFFINS Recipe

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ALL ORGANIC INGREDIENTS
PREPARE MUFFIN PANS WITH PAPER INSERTS TO KEEP MUFFINS FROM STICKING.
BAKE AT 350 DEGREES F. FOR 25 MINUTES

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Cook time:
Servings: 15
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Ingredients

Cost per serving $0.39 view details

Directions

  1. MIX TOGETHER FLOUR, FLAXSEED MEAL, OAT BRAN, BROWN SUGAR, BAKING SODA, BAKING POWDER, ZANTHAN GUM, SALT AND CINNAMON IN A LARGE BOWL.
  2. STIR IN CARROTS, APPLES AND NUTS.
  3. COMBINE MILK, BEATEN EGGS AND VANILLA.
  4. POUR LIQUID INGREDIENTS INTO DRY INGREDIENTS.
  5. STIR UNTIL INGREDIENTS ARE MOISTENED.
  6. DO NOT OVER MIX.
  7. FILL MUFFIN CUPS WITH PAPER INSERTS TO 3/4 FULL.\
  8. BAKE AT 350 DEGREES F. FOR 25 MINUTES

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Nutrition Facts

Amount Per Serving %DV
Serving Size 76g
Recipe makes 15 servings
Calories 152  
Calories from Fat 51 34%
Total Fat 6.06g 8%
Saturated Fat 1.11g 4%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 416mg 17%
Potassium 179mg 5%
Total Carbs 23.93g 6%
Dietary Fiber 2.3g 8%
Sugars 17.66g 12%
Protein 3.71g 6%
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