Bran Cereal Muffins Recipe

Name: Bran Cereal Muffins
Ingredients: 1 c. unsifted all-purpose flour; 1/3 c. firmly packed light brown sugar; 1 Tbsp. calumet baking pwdr; 1/2 tsp salt; 2 1/2 c. post natural bran flakes; 1 c. lowfat milk; 1 x egg; 1/3 c. oil

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.09 view details

1 c. unsifted all-purpose flour
1/3 c. firmly packed light brown sugar
1 Tbsp. calumet baking pwdr
1/2 tsp salt
2 1/2 c. post natural bran flakes
1 c. lowfat milk
1 x egg
1/3 c. oil

Directions

Mix flour with sugar, baking pwdr and salt.
Combine cereal and lowfat milk in bowl and let stand for about 3 min, stir well. Add in egg and oil; blend well.
Add in flour mix to cereal mix (batter will be thick). Spoon into greased muffin pans.
Bake at 400 degrees for 25 min or possibly till golden.
Serve hot

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Amount Per Serving	%DV
Serving Size 55g
Recipe makes 12 servings
Calories 155
Calories from Fat 61	39%
Total Fat 6.9g	9%
Saturated Fat 0.74g	3%
Trans Fat 0.16g
Cholesterol 17mg	6%
Sodium 174mg	7%
Potassium 106mg	3%
Total Carbs 21.69g	6%
Dietary Fiber 1.7g	6%
Sugars 8.62g	6%
Protein 3.01g	5%

Bran Cereal Muffins Recipe

Ingredients