Bran And Apple Muffins Recipe

Name: Bran And Apple Muffins
Ingredients: 1 c. "all bran"; 1/4 c. Lowfat milk; 1 c. Baked apples; 1/3 c. Vegetable oil; 1 x Egg; 1 1/2 c. Flour; 3 1/2 tsp Baking pwdr; 1/2 tsp Salt; 1 tsp Cinnamon; 1/3 c. Brown sugar

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.13 view details

1 c. "all bran"
1/4 c. Lowfat milk
1 c. Baked apples
1/3 c. Vegetable oil
1 x Egg
1 1/2 c. Flour
3 1/2 tsp Baking pwdr
1/2 tsp Salt
1 tsp Cinnamon
1/3 c. Brown sugar

Directions

Mix bran, lowfat milk, apples, oil and egg. Fold in another bowl the dry ingredients. Add in the wet ingredients to the dry ones; mix gently just sufficient to humidify. Bake 375F, 15-20 minutes. (You can add in dry raisins and/or possibly nuts to the recipe if desired it!). Have fun!

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Amount Per Serving	%DV
Serving Size 47g
Recipe makes 12 servings
Calories 146
Calories from Fat 59	40%
Total Fat 6.64g	8%
Saturated Fat 0.62g	2%
Trans Fat 0.16g
Cholesterol 16mg	5%
Sodium 473mg	20%
Potassium 48mg	1%
Total Carbs 19.67g	5%
Dietary Fiber 0.8g	3%
Sugars 7.24g	5%
Protein 2.29g	4%

Bran And Apple Muffins Recipe

Ingredients