Braised Spinach Recipe

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Servings: 4

Ingredients

Cost per serving $1.50 view details
  • Prepare the spinach just before serving so which it comes sizzling warm to the table.
  • 2 bn spinach (about 2 pounds, total), stemmed Juice of 1 lemon
  • 1/2 tsp salt

Directions

  1. Wash the spinach leaves, but do not dry them. Put the dripping wet leaves into a saucepan. It will be a tight fit, but the spinach will wilt down. Put the spinach-filled pan over medium heat, cover and cook till the spinach is wilted, but still bright green. Drain well, leaving the spinach in the pan, and using the back of a large spoon to squeeze out extra liquid.
  2. Return the spinach to the heat and add in the lemon juice and salt. Cook, stirring, just long sufficient to heat through.
  3. Serves 4 to 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 123g
Recipe makes 4 servings
Calories 28  
Calories from Fat 4 14%
Total Fat 0.48g 1%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 387mg 16%
Potassium 683mg 20%
Total Carbs 4.44g 1%
Dietary Fiber 2.7g 9%
Sugars 0.51g 0%
Protein 3.5g 6%
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