Braised Pork With Cumin Coriander And Lemon Dressing Recipe

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Servings: 1

Ingredients

Cost per recipe $8.17 view details

Directions

  1. Heat the fat in a pan, and quickly fry the pork till brown. Add in the white wine, cumin, garlic seasoning and bring to the boil. Reduce heat and allow to simmer till pork is cooked approximately 45 min to 1 hour.
  2. Add in the lemon segments and black olives. Adjust the seasoning and add in the coriander. Dilute the cornflour with a little water and add in the liquid to thicken the sauce. Serve with saute/fry potatoes cooked in extra virgin olive oil, with a mix of baby vegetables.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 817g
Calories 1594  
Calories from Fat 960 60%
Total Fat 106.71g 133%
Saturated Fat 24.38g 98%
Trans Fat 0.0g  
Cholesterol 416mg 139%
Sodium 487mg 20%
Potassium 2419mg 69%
Total Carbs 11.15g 3%
Dietary Fiber 4.6g 15%
Sugars 1.08g 1%
Protein 122.46g 196%
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