Braised Chinese Lettuce And Dried Shrimp Recipe

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Servings: 6

Ingredients

Cost per serving $0.66 view details

Directions

  1. 1. Separately soak dry shrimp and dry mushrooms. Reserve mushroom-soaking liquid.
  2. 2. Cut lettuce in 2-inch cubes. Bring water to a boil. Blanch lettuce 1 to 2 min, then drain.
  3. 3. Heat oil. Add in shrimp and stir-frv 2 min. Add in lettuce; stir-fry to coat with oil. Then sprlnkle with salt.
  4. 4. Add in mushroom liquid. Bring to boil; then simmer, covered, 10 min.
  5. 5. Add in soaked mushrooms, soy sauce and sugar. Simmer, covered, 10 min more. VARIATIONS:1. In step 3, after stir-frying the lettuce, add in 1/8 c. bamboo shoots, sliced; stir-fry 1 minute more. Then sprinkle with salt.
  6. 2. In step 5, also add in 1 sweet red pepper, sliced or possibly diced.
  7. 3. After step 5, thicken sauce with a cornstarch paste made of 1/2 Tbsp. cornstarch and 2 Tbsp. cool water.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 330g
Recipe makes 6 servings
Calories 68  
Calories from Fat 43 63%
Total Fat 4.88g 6%
Saturated Fat 0.38g 2%
Trans Fat 0.12g  
Cholesterol 15mg 5%
Sodium 534mg 22%
Potassium 180mg 5%
Total Carbs 2.95g 1%
Dietary Fiber 0.7g 2%
Sugars 1.27g 1%
Protein 3.53g 6%
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