Braised Black Cod with Daikon Radish Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 Daikon radish, peeled and cut into 1/2 inch thick, then cut in 1/2
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
79.0g 		soy sauce
14.17g 		pepper
2.54g 		garlics
1.31g 		ginger
0.15g 		cod
4.72g 		sake
2.43g 		corn syrup
3.67g 		jalapeno
2.15g 		pepper
16.26g 		onions
4.8g 		sesame
0.19g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.89 0.03 0.08 0.01 0.84 0.01 0.0 0.03 0.16 0.09 0.0 2.14 12.84
Total Fat (g) 0.0 0.01 0.01 0.01 0.01 0.03 0.0 0.01 0.01 0.05 0.01 0.19 0.33 1.98
Carbohydrates (g) 0.0 1.08 0.15 0.43 0.11 0.0 0.12 2.82 0.13 0.98 0.35 0.0 6.17 37.02
Ash (g) 0.08 2.17 0.01 0.02 0.01 0.05 0.0 0.01 0.01 0.08 0.04 n/a 2.47 14.82
Calories (kcal) 0.0 7.508 0.788 1.944 0.521 3.872 3.25 10.377 0.644 5.042 1.536 1.68 37.16 222.96
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.05 n/a 0.0 n/a n/a n/a n/a 0.32 n/a n/a 0.37 2.22
Fructose (g) n/a n/a 0.06 n/a 0.0 n/a n/a n/a n/a 0.37 n/a n/a 0.43 2.58
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.4 2.4
Water (g) 78.92 10.03 2.34 0.76 0.01 3.83 1.9 0.84 1.97 15.0 4.31 0.0 119.92 719.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.24 0.11 0.01 0.01 0.0 0.0 0.98 0.07 0.68 0.11 0.0 2.22 13.32
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.1 0.0 0.7 4.2
Calcium (mg) 2.37 2.692 0.178 2.362 0.174 0.755 0.121 0.477 0.215 1.138 3.456 0.0 13.938 83.628
Iron (mg) 0.0 0.27 0.01 0.02 0.02 0.02 0.0 0.0 0.02 0.07 0.07 0.0 0.5 3.0
Magnesium (mg) 0.79 6.092 0.305 0.326 0.276 1.511 0.146 0.037 0.408 1.952 0.96 0.0 12.802 76.812
Phosphorus (mg) 0.0 17.708 0.661 1.997 0.222 9.585 0.146 0.0 0.665 4.228 1.776 0.0 36.988 221.928
Potassium (mg) 0.0 30.742 5.364 5.233 2.015 19.5 0.606 0.037 4.615 34.316 13.248 0.0 115.675 694.05
Sodium (mg) 3.16 798.575 0.102 0.222 0.048 2.55 0.049 2.273 0.021 0.651 0.768 0.0 808.418 4850.508
Zinc (mg) 0.01 0.07 0.01 0.02 0.01 0.02 0.0 0.02 0.0 0.04 0.02 0.0 0.21 1.26
Copper (mg) 0.008 0.014 0.001 0.004 0.001 0.001 0.0 0.0 0.003 0.003 0.004 0.0 0.039 0.234
Manganese (mg) 0.0 0.06 0.003 0.022 0.04 0.001 n/a 0.0 0.005 0.018 0.008 n/a 0.156 0.936
Selenium (mcg) 0.0 0.1 0.0 0.2 0.1 1.6 0.0 0.0 0.0 0.0 0.0 0.0 2.0 12.0
Vitamin A, IU (IU) 0.0 0.0 79.59 0.117 0.221 1.889 0.0 0.0 17.152 509.205 47.856 n/a 656.029 3936.174
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.567 0.0 0.0 0.0 0.0 0.0 0.0 0.567 3.402
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.991 0.0 0.011 0.567 0.0 0.0 0.859 25.533 2.4 0.0 33.36 200.16
Beta Carotene (mcg) 0.0 0.0 41.282 0.065 0.132 0.0 0.0 0.0 9.767 264.117 28.704 0.0 344.067 2064.402
Vitamin E (mg) 0.0 0.0 0.04 0.0 0.03 0.03 0.0 0.0 0.01 0.26 0.03 0.0 0.39 2.34
Vitamin D (IU) 0.0 n/a n/a n/a n/a 2.078 n/a 0.0 n/a n/a n/a n/a 2.078 12.468
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.296 0.209 0.0 0.0 0.0 0.0 10.562 8.294 54.576 0.0 74.937 449.622
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.02 n/a n/a 0.03 0.18
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.2 0.4 0.0 0.0 0.0 0.0 1.0 20.8 0.9 0.0 26.3 157.8
Thiamin (mg) 0.0 0.004 0.001 0.003 0.0 0.004 0.0 0.002 0.003 0.008 0.003 0.0 0.028 0.168
Riboflavin (mg) 0.0 0.024 0.002 0.001 0.0 0.003 0.0 0.0 0.001 0.015 0.004 0.0 0.051 0.306
Niacin (mg) 0.0 0.312 0.025 0.009 0.008 0.097 0.0 0.0 0.024 0.159 0.025 0.0 0.66 3.96
Pantothenic acid (mg) 0.0 0.043 0.008 0.008 n/a 0.007 n/a 0.0 0.005 0.052 0.004 n/a 0.126 0.756
Vitamin B-6 (mg) 0.0 0.021 0.007 0.016 0.001 0.012 0.0 0.0 0.011 0.047 0.003 0.0 0.119 0.714
Folate (mcg) 0.0 1.983 1.169 0.039 0.059 0.331 0.0 0.0 1.009 7.481 3.072 0.0 15.143 90.858
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.24
Choline (mg) 0.0 2.6 0.1 0.3 0.1 3.1 0.0 0.0 0.2 0.9 0.3 0.0 7.5 45.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.013 0.0 0.001 0.0 0.009 n/a n/a 0.0 0.002 0.001 n/a 0.026 0.156
Threonine (g) n/a 0.035 0.001 0.002 0.0 0.037 n/a n/a 0.001 0.007 0.003 n/a 0.087 0.522
Isoleucine (g) n/a 0.043 0.001 0.003 0.0 0.039 n/a n/a 0.001 0.003 0.004 n/a 0.093 0.558
Leucine (g) n/a 0.071 0.001 0.004 0.001 0.068 n/a n/a 0.002 0.007 0.005 n/a 0.158 0.948
Lysine (g) n/a 0.051 0.001 0.004 0.0 0.077 n/a n/a 0.001 0.007 0.004 n/a 0.146 0.876
Methionine (g) n/a 0.013 0.0 0.001 0.0 0.025 n/a n/a 0.0 0.002 0.001 n/a 0.042 0.252
Cystine (g) n/a 0.016 0.001 0.001 0.0 0.009 n/a n/a 0.001 0.003 n/a n/a 0.03 0.18
Phenylalanine (g) n/a 0.047 0.001 0.002 0.0 0.033 n/a n/a 0.001 0.008 0.003 n/a 0.096 0.576
Tyrosine (g) n/a 0.033 0.0 0.001 0.0 0.028 n/a n/a 0.001 0.002 0.002 n/a 0.067 0.402
Valine (g) n/a 0.044 0.001 0.004 0.001 0.043 n/a n/a 0.001 0.005 0.004 n/a 0.102 0.612
Arginine (g) n/a 0.061 0.001 0.008 0.0 0.051 n/a n/a 0.001 0.007 0.006 n/a 0.135 0.81
Histidine (g) n/a 0.023 0.001 0.001 0.0 0.025 n/a n/a 0.001 0.003 0.001 n/a 0.055 0.33
Alanine (g) n/a 0.04 0.001 0.002 0.0 0.051 n/a n/a 0.001 0.005 0.004 n/a 0.103 0.618
Aspartic acid (g) n/a 0.095 0.007 0.006 0.002 0.086 n/a n/a 0.004 0.046 0.008 n/a 0.254 1.524
Glutamic acid (g) n/a 0.21 0.005 0.011 0.001 0.126 n/a n/a 0.004 0.034 0.018 n/a 0.409 2.454
Glycine (g) n/a 0.04 0.001 0.003 0.0 0.041 n/a n/a 0.001 0.005 0.004 n/a 0.094 0.564
Proline (g) n/a 0.065 0.001 0.001 0.0 0.03 n/a n/a 0.001 0.003 0.006 n/a 0.107 0.642
Serine (g) n/a 0.051 0.001 0.002 0.0 0.034 n/a n/a 0.001 0.008 0.004 n/a 0.103 0.618
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 2.03 0.0 0.0 0.0 0.0 0.0 0.0 2.03 12.18
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.001 0.001 0.003 0.006 0.0 0.0 0.001 0.005 0.001 0.027 0.047 0.282
Phytosterols (mg) n/a n/a n/a n/a 0.125 n/a n/a n/a n/a n/a n/a n/a 0.125 0.75
Monounsaturated Fat (g) 0.0 0.001 0.0 0.0 0.002 0.004 0.0 0.0 0.001 0.0 0.001 0.075 0.085 0.51
Polyunsaturated (g) 0.0 0.003 0.002 0.003 0.002 0.011 0.0 0.0 0.007 0.011 0.003 0.079 0.122 0.732
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