Braised Beef in a pressure cooker Recipe

• 1 cup olive oil
• 1 cup flour
• 2 tsps of your fave flavoring for the flour (I use Emeril's Essence)
• 4 beef shanks
• salt & black pepper
• 1 medium onion, diced
• 3 stalks celery, dices
• 1/2 bag baby carrots or 1 cup diced carrots
• 2 TBS chopped garlic
• 3 bay leaves
• 2 TBS chopped fresh thyme
• 1 cup red wine
• 2 cups beef broth

Directions