Braised Asparagus Recipe

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Servings: 6

Ingredients

Cost per serving $2.72 view details
  • 3 Tbsp. Unsalted butter
  • 2 lb Medium asparagus spears, tough ends removed Fine sea salt, to taste Freshly grnd pepper, to taste Coarse see salt, to taste

Directions

  1. In a large skillet, heat butter over Medium heat. Add in asparagus and shake the skillet unitl they fall into a single layer on th bottom of the pan.
  2. Raise the heat slightly and cook till the butter starts to sizzle, 1-2 min. Season with fine sea salt and pepper. Reduce heat to Low. With a spatula, rotate the asparagus as they cook, turning them so they brown slightly on all sides. Cook for an additional 10-12 min, or possibly till tender. Taste for seasoning. With a slotted spoon, gently transfer the asparagus to a platter. Sprinkle with a small amount of coarse sea salt.
  3. Serve immediately
  4. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 87g
Recipe makes 6 servings
Calories 67  
Calories from Fat 51 76%
Total Fat 5.85g 7%
Saturated Fat 3.68g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 2mg 0%
Potassium 164mg 5%
Total Carbs 3.11g 1%
Dietary Fiber 1.7g 6%
Sugars 1.51g 1%
Protein 1.82g 3%
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