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Braised Artichokes with Ham and Green Garlic; purple artichokes Recipe

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Braised Artichokes with Ham and Green Garlic; purple artichokes
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Ingredients

  • Braised Artichokes with Ham and Green Garlic
  • 5 small artichokes
  • 6 green garlic, sliced, including green tops
  • 2 slices dry-cured ham, roughly chopped, Prosciutto, Bayonne, Serrano
  • 2 tbs olive oil
  • 1 tbs fresh lemon juice
  • 1/4 cup water

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 357g
Calories 393  
Calories from Fat 246 63%
Total Fat 27.89g 35%
Saturated Fat 3.94g 16%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 768mg 22%
Total Carbs 35.17g 9%
Dietary Fiber 21.0g 70%
Sugars 2.9g 2%
Protein 7.99g 13%
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