Boysenberry Frozen Yogurt Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Light-colored corn syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		boysenberries
96.0g 		sugar
16.67g 		cornstarch
1.0g 		milk
30.63g 		yogurt
30.63g 		Total Per Serving Total for Recipe
Protein (g) 0.95 0.0 0.0 1.03 1.06 3.05 24.4
Total Fat (g) 0.12 0.0 0.0 0.02 1.0 1.14 9.12
Carbohydrates (g) 21.42 16.66 0.91 1.52 1.43 41.94 335.52
Ash (g) 0.31 0.0 0.0 0.23 0.22 0.76 6.08
Calories (kcal) 84.48 64.498 3.81 10.413 18.681 181.882 1455.056
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a 1.56 n/a 1.56 12.48
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 73.21 0.0 0.08 27.82 26.92 128.04 1024.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 16.65 0.0 1.56 1.43 19.64 157.12
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.5 0.0 0.0 0.0 0.0 2.5 20.0
Calcium (mg) 17.28 0.167 0.02 38.281 37.056 92.804 742.432
Iron (mg) 0.41 0.0 0.0 0.01 0.02 0.44 3.52
Magnesium (mg) 10.56 0.0 0.03 3.369 3.675 17.634 141.072
Phosphorus (mg) 9.6 0.0 0.13 30.931 29.094 69.755 558.04
Potassium (mg) 86.4 0.333 0.03 47.775 47.469 182.007 1456.056
Sodium (mg) 2.88 0.0 0.09 12.863 14.088 29.92 239.36
Zinc (mg) 0.18 0.0 0.0 0.13 0.18 0.49 3.92
Copper (mg) 0.067 0.0 0.001 0.003 0.003 0.074 0.592
Manganese (mg) 0.24 0.0 0.001 0.0 0.0 0.241 1.928
Selenium (mcg) 0.4 0.1 0.0 0.9 0.7 2.1 16.8
Vitamin A, IU (IU) 38.4 0.0 0.0 62.475 30.319 131.194 1049.552
Retinol (mcg) 0.0 0.0 0.0 18.681 8.269 26.95 215.6
Vitamin A, RAE (mcg_RAE) 1.92 0.0 0.0 18.681 8.269 28.87 230.96
Beta Carotene (mcg) n/a 0.0 0.0 0.0 1.531 1.531 12.248
Vitamin E (mg) n/a 0.0 0.0 0.0 0.02 0.02 0.16
Vitamin D (IU) n/a n/a n/a 12.556 n/a 12.556 100.448
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 6.0 0.0 0.0 0.0 0.2 6.1 48.8
Thiamin (mg) 0.029 0.0 0.0 0.015 0.009 0.053 0.424
Riboflavin (mg) 0.029 0.003 0.0 0.055 0.043 0.13 1.04
Niacin (mg) 0.221 0.0 0.0 0.028 0.025 0.273 2.184
Pantothenic acid (mg) 0.125 0.0 0.0 0.11 0.119 0.354 2.832
Vitamin B-6 (mg) 0.038 0.0 0.0 0.012 0.009 0.06 0.48
Folate (mcg) 32.64 0.0 0.0 1.531 2.144 36.315 290.52
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.16 0.11 0.28 2.24
Choline (mg) n/a 0.0 0.0 4.8 4.7 9.4 75.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.012 0.006 0.018 0.144
Threonine (g) n/a n/a 0.0 0.025 0.043 0.067 0.536
Isoleucine (g) n/a n/a 0.0 0.046 0.058 0.104 0.832
Leucine (g) n/a n/a 0.0 0.101 0.107 0.209 1.672
Lysine (g) n/a n/a 0.0 0.077 0.095 0.172 1.376
Methionine (g) n/a n/a 0.0 0.018 0.031 0.049 0.392
Cystine (g) n/a n/a 0.0 0.037 0.009 0.046 0.368
Phenylalanine (g) n/a n/a 0.0 0.046 0.058 0.104 0.832
Tyrosine (g) n/a n/a 0.0 0.046 0.055 0.101 0.808
Valine (g) n/a n/a 0.0 0.055 0.089 0.144 1.152
Arginine (g) n/a n/a 0.0 0.021 0.031 0.052 0.416
Histidine (g) n/a n/a 0.0 0.025 0.028 0.052 0.416
Alanine (g) n/a n/a 0.0 0.031 0.046 0.077 0.616
Aspartic acid (g) n/a n/a 0.0 0.074 0.086 0.159 1.272
Glutamic acid (g) n/a n/a 0.001 0.205 0.208 0.414 3.312
Glycine (g) n/a n/a 0.0 0.015 0.025 0.04 0.32
Proline (g) n/a n/a 0.0 0.104 0.126 0.23 1.84
Serine (g) n/a n/a 0.0 0.052 0.067 0.12 0.96
Cholesterol (mg) 0.0 0.0 0.0 0.613 3.981 4.594 36.752
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.015 0.643 0.659 5.272
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.01 0.0 0.0 0.006 0.273 0.288 2.304
Polyunsaturated (g) 0.067 0.0 0.0 0.0 0.028 0.095 0.76
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