Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. granulated sugar Lemon Shortcake, see recipe
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		boysenberries
128.0g 		sugar
25.0g 		sugar
9.17g 		lemon zest
0.25g 		cinnamon
0.22g 		nutmeg
0.38g 		cornstarch
1.0g 		rum
1.16g 		butter
5.91g 		confectioner's sugar
7.5g 		eggs
12.32g 		buttermilk
20.42g 		masa harina
7.13g 		cornmeal
6.63g 		baking powder
0.58g 		baking soda
0.19g 		cloves
0.04g 		Total Per Serving Total for Recipe
Protein (g) 1.27 0.0 0.01 0.0 0.01 0.0 0.0 0.0 0.05 0.0 1.55 0.68 0.67 0.48 0.0 0.0 0.0 4.72 56.64
Total Fat (g) 0.15 0.0 0.0 0.0 0.0 0.38 0.0 0.0 4.79 0.01 1.22 0.18 0.27 0.12 0.0 0.0 0.01 7.13 85.56
Carbohydrates (g) 28.56 25.0 8.99 0.04 0.17 0.0 0.91 0.0 0.0 7.47 0.09 0.98 5.43 5.24 0.0 0.0 0.03 82.92 995.04
Ash (g) 0.41 0.0 0.04 0.0 0.01 0.0 0.0 0.0 0.12 0.0 0.11 0.18 0.11 0.04 0.21 0.07 0.0 1.31 15.72
Calories (kcal) 112.64 96.75 34.833 0.118 0.535 3.315 3.81 2.676 42.351 29.175 17.618 8.167 26.006 24.446 0.0 0.0 0.143 402.582 4830.984
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.13 n/a n/a n/a 4.87 n/a n/a n/a 5.0 60.0
Sucrose (g) n/a n/a 8.67 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.05 n/a n/a 0.0 8.73 104.76
Glucose (dextrose) (g) n/a n/a 0.12 n/a 0.0 n/a n/a n/a n/a n/a 0.03 n/a n/a 0.04 n/a n/a 0.0 0.19 2.28
Fructose (g) n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 n/a n/a 0.0 0.13 1.56
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 n/a n/a 0.0 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 4.8
Water (g) 97.61 0.01 0.12 0.2 0.02 0.0 0.08 0.77 0.94 0.02 9.34 18.4 0.64 0.75 0.0 0.0 0.0 128.92 1547.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 24.98 8.89 0.01 0.0 0.0 0.0 0.0 0.0 7.34 0.09 0.98 n/a 0.11 0.0 0.0 0.0 42.42 509.04
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 3.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 3.8 45.6
Calcium (mg) 23.04 0.25 7.608 0.335 2.171 0.0 0.02 0.0 1.418 0.075 6.53 23.683 10.046 0.199 0.0 0.0 0.285 75.66 907.92
Iron (mg) 0.55 0.0 0.07 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.23 0.01 0.51 0.07 0.0 0.0 0.0 1.47 17.64
Magnesium (mg) 14.08 0.0 0.825 0.038 0.13 0.0 0.03 0.0 0.118 0.0 1.478 2.246 7.838 2.319 0.0 0.0 0.117 29.218 350.616
Phosphorus (mg) 12.8 0.0 0.367 0.03 0.139 0.0 0.13 0.058 1.418 0.0 23.531 18.171 15.889 6.956 0.0 0.0 0.046 79.534 954.408
Potassium (mg) 115.2 0.5 12.192 0.4 0.934 0.0 0.03 0.023 1.418 0.15 16.509 30.829 21.233 10.07 0.0 0.0 0.487 209.973 2519.676
Sodium (mg) 3.84 0.0 2.567 0.015 0.022 0.0 0.09 0.012 34.022 0.075 17.248 21.438 0.356 0.464 157.32 52.44 0.107 290.015 3480.18
Zinc (mg) 0.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.14 0.09 0.13 0.05 0.0 0.0 0.0 0.65 7.8
Copper (mg) 0.09 0.0 0.005 0.0 0.001 n/a 0.001 0.001 0.0 0.0 0.012 0.002 0.012 0.005 0.0 0.0 0.0 0.128 1.536
Manganese (mg) 0.32 0.0 0.006 n/a 0.038 n/a 0.001 0.0 0.0 0.0 0.005 0.0 0.034 0.012 0.0 0.0 0.013 0.428 5.136
Selenium (mcg) 0.5 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3.9 0.4 n/a 0.8 0.0 0.0 0.0 6.0 72.0
Vitamin A, IU (IU) 51.2 0.0 0.0 0.125 0.639 0.0 0.0 0.0 147.608 0.0 59.998 5.308 15.248 14.178 0.0 0.0 0.234 294.538 3534.456
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.634 0.0 17.125 1.429 0.0 0.0 0.0 0.0 0.0 58.188 698.256
Vitamin A, RAE (mcg_RAE) 2.56 0.0 0.0 0.008 0.033 0.0 0.0 0.0 40.402 0.0 17.248 1.429 0.784 0.729 0.0 0.0 0.012 63.203 758.436
Beta Carotene (mcg) n/a 0.0 0.0 0.018 0.243 0.0 0.0 0.0 9.333 0.0 1.232 0.204 6.911 6.426 0.0 0.0 0.037 24.403 292.836
Vitamin E (mg) n/a 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.14 0.0 0.12 0.01 n/a 0.01 0.0 0.0 0.0 0.29 3.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 3.308 0.0 4.312 n/a n/a n/a n/a n/a n/a 7.62 91.44
Lycopene (mcg) n/a 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.045 0.481 0.0 0.0 0.0 0.0 0.0 40.779 0.0 96.544 89.769 0.0 0.0 0.0 227.618 2731.416
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.0 n/a 0.06 0.01 n/a 0.04 n/a n/a n/a 0.13 1.56
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 7.9 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 8.5 102.0
Thiamin (mg) 0.038 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.009 0.006 0.102 0.009 0.0 0.0 0.0 0.165 1.98
Riboflavin (mg) 0.038 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.002 0.059 0.031 0.053 0.003 0.0 0.0 0.0 0.194 2.328
Niacin (mg) 0.294 0.0 0.01 0.001 0.003 0.0 0.0 0.0 0.002 0.0 0.009 0.012 0.701 0.066 0.0 0.0 0.001 1.1 13.2
Pantothenic acid (mg) 0.166 0.0 0.012 0.001 0.001 0.0 0.0 0.0 0.006 0.0 0.177 0.057 0.047 0.019 0.0 0.0 n/a 0.487 5.844
Vitamin B-6 (mg) 0.051 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.017 0.006 0.026 0.013 0.0 0.0 0.0 0.119 1.428
Folate (mcg) 43.52 0.0 0.092 0.033 0.013 0.0 0.0 0.0 0.177 0.0 5.79 1.021 16.601 1.988 0.0 0.0 0.041 69.275 831.3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.16 0.04 0.0 0.0 0.0 0.0 0.0 0.21 2.52
Choline (mg) n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.0 1.1 0.0 30.9 3.3 0.3 0.7 0.0 0.0 0.0 36.6 439.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.001 n/a 0.021 0.008 0.005 0.003 n/a n/a n/a 0.037 0.444
Threonine (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.002 n/a 0.069 0.033 0.025 0.012 n/a n/a n/a 0.141 1.692
Isoleucine (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.003 n/a 0.083 0.041 0.024 0.017 n/a n/a n/a 0.167 2.004
Leucine (g) n/a n/a n/a n/a 0.001 0.0 0.0 0.0 0.005 n/a 0.134 0.067 0.082 0.068 n/a n/a n/a 0.358 4.296
Lysine (g) n/a n/a n/a n/a 0.001 0.0 0.0 0.0 0.004 n/a 0.112 0.057 0.019 0.007 n/a n/a n/a 0.2 2.4
Methionine (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.001 n/a 0.047 0.016 0.014 0.011 n/a n/a n/a 0.09 1.08
Cystine (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.001 n/a 0.033 0.006 0.012 0.011 n/a n/a n/a 0.063 0.756
Phenylalanine (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.002 n/a 0.084 0.035 0.033 0.025 n/a n/a n/a 0.179 2.148
Tyrosine (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.002 n/a 0.062 0.029 0.027 0.013 n/a n/a n/a 0.133 1.596
Valine (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.004 n/a 0.106 0.049 0.033 0.023 n/a n/a n/a 0.215 2.58
Arginine (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.002 n/a 0.101 0.027 0.033 0.016 n/a n/a n/a 0.179 2.148
Histidine (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.001 n/a 0.038 0.02 0.021 0.012 n/a n/a n/a 0.093 1.116
Alanine (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.002 n/a 0.091 0.025 0.05 0.038 n/a n/a n/a 0.206 2.472
Aspartic acid (g) n/a n/a n/a n/a 0.001 0.0 0.0 0.0 0.004 n/a 0.164 0.053 0.046 0.031 n/a n/a n/a 0.299 3.588
Glutamic acid (g) n/a n/a n/a n/a 0.001 0.0 0.001 0.0 0.011 n/a 0.207 0.131 0.125 0.098 n/a n/a n/a 0.572 6.864
Glycine (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.001 n/a 0.053 0.014 0.027 0.015 n/a n/a n/a 0.111 1.332
Proline (g) n/a n/a n/a n/a 0.001 0.0 0.0 0.0 0.005 n/a 0.063 0.067 0.058 0.05 n/a n/a n/a 0.245 2.94
Serine (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.003 n/a 0.12 0.035 0.031 0.023 n/a n/a n/a 0.212 2.544
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.699 0.0 52.114 0.817 0.0 0.0 0.0 0.0 0.0 65.63 787.56
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.001 0.338 0.0 0.0 3.034 0.002 0.382 0.112 0.038 0.013 0.0 0.0 0.002 3.921 47.052
Phytosterols (mg) n/a n/a n/a 0.088 0.056 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.113 0.257 3.084
Monounsaturated Fat (g) 0.013 0.0 0.0 0.0 0.001 0.018 0.0 0.0 1.242 0.002 0.469 0.051 0.071 0.023 0.0 0.0 0.001 1.891 22.692
Polyunsaturated (g) 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.18 0.004 0.168 0.006 0.123 0.048 0.0 0.0 0.003 0.621 7.452
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