Bouillabaisse Marseille Style Fish Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	fish 250.0g	crabs 286.67g	butter 4.17g	onions 49.5g	garlic garlic 1.74g	tomatoes 18.81g	bouquet garni 0.0g	orange peel -1.5g	potatoes 125.0g	bread 80.0g	garlic garlic 0.87g	chilies 10.95g	egg yolk 0.0g	olive oil 36.0g	milk 20.33g	Total Per Serving	Total for Recipe
Protein (g)	45.03	52.43	0.04	0.54	0.11	0.17	n/a	-0.02	2.53	7.6	0.06	0.22	n/a	0.0	0.69	109.37	656.22
Total Fat (g)	6.03	1.72	3.38	0.05	0.01	0.04	n/a	-0.0	0.11	4.8	0.0	0.02	n/a	36.0	0.2	52.35	314.1
Carbohydrates (g)	0.0	0.0	0.0	4.62	0.58	0.74	n/a	-0.24	21.84	38.24	0.29	1.04	n/a	0.0	1.01	68.11	408.66
Ash (g)	n/a	5.16	0.09	0.17	0.03	0.09	n/a	n/a	1.35	1.44	0.01	0.07	n/a	0.0	0.15	8.56	51.36
Calories (kcal)	247.5	240.8	29.875	19.8	2.593	3.385	n/a	-0.705	96.25	226.4	1.296	4.38	n/a	318.24	8.54	1198.354	7190.124
Starch (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	19.3	n/a	n/a	n/a	n/a	n/a	n/a	19.3	115.8
Sucrose (g)	n/a	n/a	n/a	0.49	n/a	0.0	n/a	n/a	0.21	n/a	n/a	n/a	n/a	n/a	0.0	0.7	4.2
Glucose (dextrose) (g)	n/a	n/a	n/a	0.98	n/a	0.24	n/a	n/a	0.41	n/a	n/a	n/a	n/a	n/a	0.0	1.62	9.72
Fructose (g)	n/a	n/a	n/a	0.64	n/a	0.26	n/a	n/a	0.34	n/a	n/a	n/a	n/a	n/a	0.0	1.23	7.38
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	1.06	1.06	6.36
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	-0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	197.9	228.1	0.66	44.11	1.02	17.77	n/a	-1.22	99.18	27.76	0.51	9.61	n/a	0.0	18.28	643.67	3862.02
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	-0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	n/a	-0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.0	2.1	0.02	0.49	n/a	-0.06	0.98	1.42	0.01	0.56	n/a	0.0	1.06	6.57	39.42
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.8	0.0	0.2	n/a	-0.2	2.8	1.8	0.0	0.2	n/a	0.0	0.0	5.7	34.2
Calcium (mg)	37.5	131.867	1.0	11.385	3.149	1.881	n/a	-2.01	15.0	74.4	1.575	1.971	n/a	0.36	24.197	302.274	1813.644
Iron (mg)	0.9	1.69	0.0	0.1	0.03	0.05	n/a	-0.01	0.98	2.43	0.01	0.13	n/a	0.2	0.01	6.53	39.18
Magnesium (mg)	110.0	140.467	0.083	4.95	0.435	2.069	n/a	-0.225	28.75	15.2	0.218	2.738	n/a	0.0	2.237	306.92	1841.52
Phosphorus (mg)	755.0	627.8	1.0	14.355	2.662	4.514	n/a	-0.18	71.25	84.8	1.331	5.037	n/a	0.0	19.317	1586.886	9521.316
Potassium (mg)	847.5	584.8	1.0	72.27	6.977	44.572	n/a	-2.4	526.25	92.0	3.489	37.23	n/a	0.36	30.5	2244.548	13467.288
Sodium (mg)	210.0	2396.533	24.0	1.98	0.296	0.94	n/a	-0.09	7.5	393.6	0.148	0.767	n/a	0.72	8.947	3045.341	18272.046
Zinc (mg)	1.33	17.06	0.0	0.08	0.02	0.03	n/a	-0.0	0.36	0.63	0.01	0.03	n/a	0.0	0.09	19.64	117.84
Copper (mg)	0.1	2.637	0.0	0.02	0.005	0.011	n/a	-0.001	0.138	0.128	0.003	0.019	n/a	0.0	0.002	3.061	18.366
Manganese (mg)	n/a	0.115	0.0	0.064	0.029	0.021	n/a	n/a	0.188	0.4	0.015	0.026	n/a	0.0	0.0	0.857	5.142
Selenium (mcg)	68.0	104.3	0.0	0.2	0.2	0.0	n/a	-0.0	0.4	24.1	0.1	0.1	n/a	0.0	0.7	198.2	1189.2
Vitamin A, IU (IU)	n/a	68.8	104.125	0.99	0.157	156.66	n/a	n/a	2.5	168.8	0.078	129.101	n/a	0.0	39.853	671.063	4026.378
Retinol (mcg)	62.5	20.067	27.958	0.0	0.0	0.0	n/a	-0.0	0.0	50.4	0.0	0.0	n/a	0.0	11.793	172.718	1036.308
Vitamin A, RAE (mcg_RAE)	62.5	20.067	28.5	0.0	0.0	7.899	n/a	-0.045	0.0	50.4	0.0	6.461	n/a	0.0	11.793	187.574	1125.444
Beta Carotene (mcg)	0.0	n/a	6.583	0.495	0.087	84.442	n/a	-0.105	1.25	0.0	0.044	73.475	n/a	0.0	0.407	166.677	1000.062
Vitamin E (mg)	1.6	n/a	0.1	0.01	0.0	0.1	n/a	-0.0	0.01	0.21	0.0	0.08	n/a	5.17	0.0	7.27	43.62
Vitamin D (IU)	n/a	n/a	2.333	n/a	n/a	n/a	n/a	n/a	n/a	12.8	n/a	n/a	n/a	n/a	10.573	25.707	154.242
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	483.896	n/a	-0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	483.896	2903.376
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	1.98	0.278	23.132	n/a	-0.27	10.0	36.0	0.139	79.388	n/a	0.0	0.0	150.647	903.882
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.04	0.0	0.04	0.24
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	n/a	0.02	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.3	0.0	0.32	1.92
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.8	20.1	0.0	3.7	0.5	2.4	n/a	-1.9	24.6	0.0	0.3	26.6	n/a	0.0	0.0	76.9	461.4
Thiamin (mg)	0.225	0.115	0.0	0.025	0.003	0.008	n/a	-0.001	0.1	0.352	0.002	0.01	n/a	0.0	0.004	0.843	5.058
Riboflavin (mg)	0.2	0.115	0.001	0.015	0.002	0.004	n/a	-0.001	0.038	0.352	0.001	0.01	n/a	0.0	0.039	0.774	4.644
Niacin (mg)	5.425	3.153	0.002	0.059	0.012	0.111	n/a	-0.006	1.313	3.88	0.006	0.104	n/a	0.0	0.018	14.077	84.462
Pantothenic acid (mg)	n/a	1.003	0.005	0.059	0.01	0.017	n/a	n/a	0.375	0.224	0.005	0.007	n/a	0.0	0.073	1.779	10.674
Vitamin B-6 (mg)	0.325	0.43	0.0	0.059	0.022	0.015	n/a	-0.003	0.375	0.048	0.011	0.031	n/a	0.0	0.008	1.321	7.926
Folate (mcg)	12.5	126.133	0.125	9.405	0.052	2.821	n/a	-0.195	20.0	84.0	0.026	2.519	n/a	0.0	1.017	258.403	1550.418
Vitamin B-12 (mcg)	9.33	25.8	0.01	0.0	0.0	0.0	n/a	-0.0	0.0	0.08	0.0	0.0	n/a	0.0	0.09	35.3	211.8
Choline (mg)	171.5	n/a	0.8	3.0	0.4	1.3	n/a	-0.1	15.1	67.2	0.2	1.2	n/a	0.1	3.6	264.3	1585.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	-0.0	0.0	28.0	0.0	0.0	n/a	0.0	0.0	28.0	168.0
Tryptophan (g)	n/a	0.745	0.0	0.005	0.001	0.002	n/a	n/a	0.038	0.088	0.001	0.003	n/a	0.0	0.008	0.891	5.346
Threonine (g)	n/a	2.121	0.002	0.01	0.003	0.006	n/a	n/a	0.1	0.248	0.001	0.008	n/a	0.0	0.018	2.517	15.102
Isoleucine (g)	n/a	2.551	0.002	0.005	0.004	0.004	n/a	n/a	0.1	0.312	0.002	0.008	n/a	0.0	0.039	3.026	18.156
Leucine (g)	n/a	4.157	0.003	0.015	0.005	0.006	n/a	n/a	0.15	0.552	0.003	0.012	n/a	0.0	0.077	4.98	29.88
Lysine (g)	n/a	4.558	0.003	0.02	0.005	0.006	n/a	n/a	0.163	0.248	0.002	0.01	n/a	0.0	0.059	5.073	30.438
Methionine (g)	n/a	1.491	0.001	0.0	0.001	0.002	n/a	n/a	0.038	0.152	0.001	0.002	n/a	0.0	0.016	1.703	10.218
Cystine (g)	n/a	0.602	0.0	0.0	0.001	0.002	n/a	n/a	0.038	0.168	0.001	0.004	n/a	0.0	0.024	0.84	5.04
Phenylalanine (g)	n/a	2.207	0.002	0.015	0.003	0.013	n/a	n/a	0.113	0.384	0.002	0.007	n/a	0.0	0.035	2.779	16.674
Tyrosine (g)	n/a	1.749	0.002	0.005	0.001	0.002	n/a	n/a	0.1	0.232	0.001	0.004	n/a	0.0	0.028	2.124	12.744
Valine (g)	n/a	2.465	0.003	0.01	0.005	0.004	n/a	n/a	0.15	0.352	0.003	0.009	n/a	0.0	0.045	3.045	18.27
Arginine (g)	n/a	4.587	0.001	0.05	0.011	0.004	n/a	n/a	0.125	0.312	0.005	0.011	n/a	0.0	0.02	5.126	30.756
Histidine (g)	n/a	1.061	0.001	0.005	0.002	0.002	n/a	n/a	0.063	0.168	0.001	0.004	n/a	0.0	0.016	1.322	7.932
Alanine (g)	n/a	2.981	0.001	0.01	0.002	0.006	n/a	n/a	0.075	0.288	0.001	0.009	n/a	0.0	0.022	3.396	20.376
Aspartic acid (g)	n/a	5.418	0.003	0.045	0.009	0.026	n/a	n/a	0.638	0.416	0.004	0.032	n/a	0.0	0.063	6.652	39.912
Glutamic acid (g)	n/a	8.944	0.008	0.129	0.014	0.081	n/a	n/a	0.438	2.288	0.007	0.028	n/a	0.0	0.159	12.095	72.57
Glycine (g)	n/a	3.153	0.001	0.015	0.003	0.004	n/a	n/a	0.075	0.272	0.002	0.008	n/a	0.0	0.012	3.545	21.27
Proline (g)	n/a	1.72	0.003	0.005	0.002	0.004	n/a	n/a	0.088	0.76	0.001	0.01	n/a	0.0	0.073	2.665	15.99
Serine (g)	n/a	2.064	0.002	0.01	0.003	0.006	n/a	n/a	0.113	0.4	0.002	0.009	n/a	0.0	0.043	2.651	15.906
Cholesterol (mg)	160.0	120.4	8.958	0.0	0.0	0.0	n/a	-0.0	0.0	40.8	0.0	0.0	n/a	0.0	1.017	331.175	1987.05
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.2	0.258	2.14	0.02	0.002	0.006	n/a	-0.001	0.038	1.272	0.001	0.002	n/a	4.972	0.128	10.037	60.222
Phytosterols (mg)	n/a	n/a	n/a	7.425	n/a	1.316	n/a	n/a	6.25	5.6	n/a	n/a	n/a	79.56	n/a	100.151	600.906
Monounsaturated Fat (g)	2.25	0.229	0.876	0.005	0.0	0.006	n/a	-0.0	0.0	1.84	0.0	0.001	n/a	26.266	0.057	31.529	189.174
Polyunsaturated (g)	1.75	0.373	0.127	0.01	0.004	0.015	n/a	-0.001	0.05	0.888	0.002	0.012	n/a	3.787	0.008	7.025	42.15