Boston Style Potato Soup Recipe

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0 votes | 679 views
Servings: 4

Ingredients

Cost per serving $0.68 view details

Directions

  1. Cook onion, potatoes, celery seed, oil, and salt till almost done. Then add in peas and parsley. When peas are done, turn down heat and add in soy lowfat milk. Simmer till warm. Don't boil.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 305g
Recipe makes 4 servings
Calories 346  
Calories from Fat 139 40%
Total Fat 15.54g 19%
Saturated Fat 2.03g 8%
Trans Fat 0.09g  
Cholesterol 0mg 0%
Sodium 107mg 4%
Potassium 1191mg 34%
Total Carbs 36.74g 10%
Dietary Fiber 11.8g 39%
Sugars 5.37g 4%
Protein 19.48g 31%
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