Bostin Chicken Creamed Spinach Recipe

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0 votes | 786 views
Servings: 4

Ingredients

Cost per serving $1.44 view details

Directions

  1. In a saucepan, on medium heat, stir together with wire whisk soup, flour, butter, garlic salt, salt and pepper till smooth and piping warm. Combine with spinach and onion.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 250g
Recipe makes 4 servings
Calories 212  
Calories from Fat 138 65%
Total Fat 15.76g 20%
Saturated Fat 8.22g 33%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 710mg 30%
Potassium 598mg 17%
Total Carbs 14.55g 4%
Dietary Fiber 4.9g 16%
Sugars 2.72g 2%
Protein 6.71g 11%
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