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Boondi Raita Recipe

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Boondi Raita
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Ingredients

  • Gram Flour – 100 gms
  • Curd – 2 cups
  • Salt as per taste
  • Red Chilli Powder – 1/2 tsp
  • Pomegranate Seeds – handful (optional)
  • Garam Masala Powder – a pinch (optional)
  • Oil as required

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 654g
Calories 437  
Calories from Fat 180 41%
Total Fat 20.16g 25%
Saturated Fat 2.82g 11%
Trans Fat 0.02g  
Cholesterol 0mg 0%
Sodium 44mg 2%
Potassium 969mg 28%
Total Carbs 39.22g 10%
Dietary Fiber 7.3g 24%
Sugars 25.06g 17%
Protein 35.23g 56%
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