Bonnie's Steak Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
28.38g 		wine
29.4g 		soy sauce
2.65g 		mustard
1.25g 		salt
0.38g 		pepper
0.0g 		garlic
0.09g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.02 0.17 0.05 0.0 n/a 0.01 0.5 2.0
Total Fat (g) 23.01 0.0 0.0 0.05 0.0 n/a 0.0 23.07 92.28
Carbohydrates (g) 0.02 0.77 0.2 0.07 0.0 n/a 0.06 1.12 4.48
Ash (g) 0.6 0.08 0.41 0.05 0.37 n/a 0.0 1.51 6.04
Calories (kcal) 203.449 24.99 1.405 0.838 0.0 n/a 0.291 230.971 923.884
Starch (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 3.1 0.0 0.0 0.0 n/a 0.0 3.1 12.4
Water (g) 4.5 25.43 1.88 1.03 0.0 n/a 0.01 32.85 131.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.02 0.18 0.05 0.01 0.0 n/a 0.02 0.28 1.12
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.4
Calcium (mg) 6.81 2.352 0.504 0.725 0.09 n/a 0.07 10.551 42.204
Iron (mg) 0.01 0.14 0.05 0.02 0.0 n/a 0.0 0.21 0.84
Magnesium (mg) 0.568 3.528 1.14 0.613 0.004 n/a 0.051 5.902 23.608
Phosphorus (mg) 6.81 6.762 3.313 1.325 0.0 n/a 0.365 18.574 74.296
Potassium (mg) 6.81 37.338 5.751 1.725 0.03 n/a 0.963 52.617 210.468
Sodium (mg) 163.44 1.176 149.381 14.188 145.343 n/a 0.023 473.549 1894.196
Zinc (mg) 0.03 0.04 0.01 0.01 0.0 n/a 0.0 0.09 0.36
Copper (mg) 0.0 0.003 0.003 0.001 0.0 n/a 0.0 0.007 0.028
Manganese (mg) 0.0 0.038 0.011 0.005 0.0 n/a 0.0 0.055 0.22
Selenium (mcg) 0.3 0.1 0.0 0.4 0.0 n/a 0.0 0.8 3.2
Vitamin A, IU (IU) 709.091 0.588 0.0 0.888 0.0 n/a 0.0 710.567 2842.268
Retinol (mcg) 190.396 0.0 0.0 0.0 0.0 n/a 0.0 190.396 761.584
Vitamin A, RAE (mcg_RAE) 194.085 0.0 0.0 0.05 0.0 n/a 0.0 194.135 776.54
Beta Carotene (mcg) 44.833 0.294 0.0 0.363 0.0 n/a 0.0 45.489 181.956
Vitamin E (mg) 0.66 0.0 0.0 0.0 0.0 n/a 0.0 0.66 2.64
Vitamin D (IU) 15.89 n/a n/a n/a n/a n/a n/a 15.89 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.764 0.0 0.225 0.0 n/a 0.0 1.989 7.956
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.03 n/a n/a 0.0 0.03 0.12
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.003 0.003 0.001 0.004 0.0 n/a 0.0 0.011 0.044
Riboflavin (mg) 0.009 0.009 0.005 0.0 0.0 n/a 0.0 0.022 0.088
Niacin (mg) 0.011 0.065 0.058 0.007 0.0 n/a 0.001 0.141 0.564
Pantothenic acid (mg) 0.031 0.009 0.008 0.004 0.0 n/a n/a 0.052 0.208
Vitamin B-6 (mg) 0.0 0.018 0.004 0.001 0.0 n/a 0.003 0.025 0.1
Folate (mcg) 0.851 0.294 0.371 0.088 0.0 n/a 0.002 1.606 6.424
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 n/a 0.0 0.05 0.2
Choline (mg) 5.3 1.7 0.5 0.3 0.0 n/a 0.1 7.8 31.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.003 n/a 0.002 0.0 0.0 n/a 0.0 0.006 0.024
Threonine (g) 0.011 n/a 0.007 0.002 0.0 n/a 0.0 0.021 0.084
Isoleucine (g) 0.014 n/a 0.008 0.002 0.0 n/a 0.001 0.025 0.1
Leucine (g) 0.023 n/a 0.013 0.004 0.0 n/a 0.001 0.041 0.164
Lysine (g) 0.02 n/a 0.01 0.003 0.0 n/a 0.001 0.033 0.132
Methionine (g) 0.006 n/a 0.002 0.001 0.0 n/a 0.0 0.009 0.036
Cystine (g) 0.003 n/a 0.003 0.001 0.0 n/a 0.0 0.007 0.028
Phenylalanine (g) 0.011 n/a 0.009 0.002 0.0 n/a 0.0 0.023 0.092
Tyrosine (g) 0.011 n/a 0.006 0.002 0.0 n/a 0.0 0.019 0.076
Valine (g) 0.017 n/a 0.008 0.003 0.0 n/a 0.001 0.028 0.112
Arginine (g) 0.009 n/a 0.011 0.003 0.0 n/a 0.001 0.025 0.1
Histidine (g) 0.006 n/a 0.004 0.002 0.0 n/a 0.0 0.012 0.048
Alanine (g) 0.009 n/a 0.007 0.002 0.0 n/a 0.0 0.018 0.072
Aspartic acid (g) 0.017 n/a 0.018 0.005 0.0 n/a 0.001 0.041 0.164
Glutamic acid (g) 0.051 n/a 0.039 0.009 0.0 n/a 0.002 0.102 0.408
Glycine (g) 0.006 n/a 0.007 0.003 0.0 n/a 0.0 0.017 0.068
Proline (g) 0.023 n/a 0.012 0.005 0.0 n/a 0.0 0.04 0.16
Serine (g) 0.014 n/a 0.01 0.003 0.0 n/a 0.0 0.027 0.108
Cholesterol (mg) 61.006 0.0 0.0 0.0 0.0 n/a 0.0 61.006 244.024
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.576 0.0 0.0 0.003 0.0 n/a 0.0 14.58 58.32
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 0.007 0.007 0.028
Monounsaturated Fat (g) 5.964 0.0 0.0 0.033 0.0 n/a 0.0 5.998 23.992
Polyunsaturated (g) 0.863 0.0 0.001 0.012 0.0 n/a 0.0 0.875 3.5
Advertisement