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Home » Recipes » Boneless Chicken With Italian BreadCrumbs

Boneless Chicken With Italian BreadCrumbs Recipe

Name: Boneless Chicken With Italian BreadCrumbs
Cuisine: American
Ingredients: Boneless, skinless chicken breasts, 5 ounce. each; Mayonnaise (Hellmann's cholesterol free is a good choice); Italian bread crumbs, or you can use plain bread crumbs with your own blend of spices

by CookEatShare Cookbook

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This is a very simple and tasty way to prepare low fat, low cholesterol chicken. Serve it with rice pilaf, green beans and glazed baby carrots for an elegant meal.

American

Ingredients

Cost per recipe $0.93 view details

Boneless, skinless chicken breasts, 5 ounce. each
Mayonnaise (Hellmann's cholesterol free is a good choice)
Italian bread crumbs, or you can use plain bread crumbs with your own blend of spices

Directions

Cover chicken breasts with a thin layer of mayonnaise.
Roll chicken in Italian bread crumbs unti eveny coated.
Bake in a preheated 350 degree oven for 45 min.

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Amount Per Recipe	%DV
Recipe Size 92g
Calories 101
Calories from Fat 10	10%
Total Fat 1.14g	1%
Saturated Fat 0.3g	1%
Trans Fat 0.03g
Cholesterol 53mg	18%
Sodium 60mg	3%
Potassium 235mg	7%
Total Carbs 0.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g	0%
Protein 21.27g	34%

Boneless Chicken With Italian BreadCrumbs Recipe

Ingredients