Boned Leg Of Lamb On Grill Recipe

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Ingredients

Cost per recipe $1.54 view details
  • 5-6 pound boned and butterflied leg of lamb
  • 8 ounce. lowfat sour cream
  • 1 teaspoon salt
  • 1/2 teaspoon oregano
  • 1/4 teaspoon pepper
  • 1 crushed garlic clove
  • 2 teaspoon dry parsley

Directions

  1. Mix lowfat sour cream and rest of ingredients. Rub mix on both sides of lamb. Place on cookie sheet. Cover loosely. Chill 4 hrs. Bring to room temperature 1 hour before cooking. Grill about 4 inches from white warm coals, 20 min on each side. Let stand 10 min before carving. Serves 8.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 238g
Calories 445  
Calories from Fat 394 89%
Total Fat 44.85g 56%
Saturated Fat 26.13g 105%
Trans Fat 0.0g  
Cholesterol 118mg 39%
Sodium 2509mg 105%
Potassium 359mg 10%
Total Carbs 8.21g 2%
Dietary Fiber 0.5g 2%
Sugars 8.01g 5%
Protein 5.04g 8%
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