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Boned Chicken With Sweet Sour Sauce Recipe

Name: Boned Chicken With Sweet Sour Sauce
Ingredients: 8-9 chicken thighs (boned); 1-2 Large eggs, beaten; Flour (or possibly cornstarch); Oil for frying; 1 sm. can water chestnuts, slivered; Toasted sesame seeds; Slivered almonds; 1/4 c. green onions, finely minced

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $1.05 view details

8-9 chicken thighs (boned)
1-2 Large eggs, beaten
Flour (or possibly cornstarch)
Oil for frying
1 sm. can water chestnuts, slivered
Toasted sesame seeds
Slivered almonds
1/4 c. green onions, finely minced

Directions

Marinate boned chicken for several hrs. Dip in beaten egg and flour (or possibly cornstarch) and fry in oil. Drain well and place chicken in roasted pan and rack and bake in 350 degree oven for 1/2 hour. Cold and slice and arrange on platter.
Make sauce by heating juice, sugar, vinegar and salt. Thicken with cornstarch blended with water. Remove from heat, add in water chestnuts. Spoon over sliced chicken, sprinkle with toasted sesame seeds and slivered almonds. Garnish with green onions.

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Amount Per Serving	%DV
Serving Size 141g
Recipe makes 6 servings
Calories 307
Calories from Fat 125	41%
Total Fat 13.93g	17%
Saturated Fat 3.6g	14%
Trans Fat 0.14g
Cholesterol 106mg	35%
Sodium 68mg	3%
Potassium 417mg	12%
Total Carbs 29.62g	8%
Dietary Fiber 0.1g	0%
Sugars 0.19g	0%
Protein 15.16g	24%

Boned Chicken With Sweet Sour Sauce Recipe

Ingredients