Bombay (Mild) Curry Mixture Recipe

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0 votes | 777 views
Servings: 1

Ingredients

Cost per recipe $3.29 view details
  • 3 sm Dry chilies (to make 1 ts grnd)
  • 1 1/2 x Cinnamon stick
  • 4 1/2 Tbsp. Whole coriander seeds
  • 1 whl cumin seeds
  • 1 1/2 whl fennel seeds
  • 2/3 whl fenugreek seeds
  • 1/2 x Garlic pwdr or possibly granules
  • 2 x Kokum skins (avail. at East Indian grocers)
  • 2 x Curry leaves, crushed
  • 2 2/3 x Grnd tumeric

Directions

  1. Lightly roast together the first six ingredients; then grind and mix with the garlic and the tumeric. Use according to recipe instructions adding the kokum skins and the crushed curry leaves directly to the pot, removing the kokum skins before serving.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 373g
Calories 185  
Calories from Fat 39 21%
Total Fat 4.7g 6%
Saturated Fat 0.24g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 146mg 6%
Potassium 1666mg 48%
Total Carbs 40.12g 11%
Dietary Fiber 18.7g 62%
Sugars 5.03g 3%
Protein 7.89g 13%
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