Bologna Soup Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ring bologna
28.35g 		water
948.0g 		celery
44.95g 		carrots
56.96g 		onion
99.0g 		potatoes
319.5g 		cabbage
71.2g 		peppers
195.16g 		tomatoes
240.0g 		Total Per Serving Total for Recipe
Protein (g) 4.31 0.0 0.31 0.53 1.09 6.45 0.91 1.68 1.87 17.15 17.15
Total Fat (g) 6.97 0.0 0.08 0.14 0.1 0.29 0.07 0.33 0.31 8.29 8.29
Carbohydrates (g) 1.56 0.0 1.33 5.46 9.25 55.82 4.13 9.06 9.6 96.2 96.2
Ash (g) n/a 0.95 0.34 0.55 0.35 3.45 0.46 0.84 1.94 8.87 8.87
Calories (kcal) 87.318 0.0 7.191 23.354 39.6 246.015 17.8 39.032 40.8 501.11 501.11
Starch (g) n/a n/a 0.0 0.81 0.0 49.33 0.0 0.0 n/a 50.15 50.15
Sucrose (g) n/a n/a 0.05 2.04 0.98 0.54 0.06 0.21 0.02 3.91 3.91
Glucose (dextrose) (g) n/a n/a 0.25 0.34 1.95 1.05 1.19 2.26 2.64 9.68 9.68
Fructose (g) n/a n/a 0.23 0.31 1.28 0.86 1.03 2.19 3.05 8.95 8.95
Lactose (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.71 947.05 42.89 50.29 88.22 253.49 65.63 183.24 226.27 1871.79 1871.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.25 0.0 0.82 2.7 4.2 2.49 2.28 4.68 5.71 24.14 24.14
Galactose (g) n/a n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3
Dietary Fiber (g) 0.0 0.0 0.7 1.6 1.7 7.0 1.8 3.3 2.4 18.5 18.5
Calcium (mg) 24.098 28.44 17.978 18.797 22.77 38.34 28.48 19.516 74.4 272.818 272.818
Iron (mg) 0.34 0.0 0.09 0.17 0.21 2.49 0.33 0.66 2.33 6.63 6.63
Magnesium (mg) 4.82 9.48 4.944 6.835 9.9 73.485 8.544 19.516 26.4 163.924 163.924
Phosphorus (mg) 46.211 0.0 10.787 19.936 28.71 182.115 18.512 39.032 45.6 390.902 390.902
Potassium (mg) 89.303 0.0 116.857 182.272 144.54 1345.095 121.04 341.53 451.2 2791.837 2791.837
Sodium (mg) 208.656 37.92 35.956 39.302 3.96 19.17 12.816 5.855 343.2 706.835 706.835
Zinc (mg) 0.65 0.09 0.06 0.14 0.17 0.93 0.13 0.25 0.34 2.75 2.75
Copper (mg) 0.014 0.095 0.018 0.028 0.04 0.351 0.014 0.137 0.168 0.865 0.865
Manganese (mg) n/a 0.0 0.045 0.08 0.129 0.479 0.114 0.234 0.192 1.273 1.273
Selenium (mcg) 7.0 0.0 0.2 0.1 0.5 1.0 0.2 0.0 0.2 9.1 9.1
Vitamin A, IU (IU) n/a 0.0 201.803 9515.738 1.98 6.39 69.776 722.092 280.8 10798.579 10798.579
Retinol (mcg) 7.088 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.088 7.088
Vitamin A, RAE (mcg_RAE) 7.088 0.0 9.888 475.616 0.0 0.0 3.56 35.129 14.4 545.68 545.68
Beta Carotene (mcg) 0.0 0.0 121.352 4719.136 0.99 3.195 29.904 405.933 168.0 5448.509 5448.509
Vitamin E (mg) 0.0 0.0 0.12 0.38 0.02 0.03 0.11 0.72 1.63 3.01 3.01
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.57 0.0 0.0 0.0 0.0 6640.8 6641.37 6641.37
Lutein + zeaxanthin (mcg) 0.0 0.0 127.194 145.818 3.96 25.56 21.36 665.496 206.4 1195.788 1195.788
Tocopherol, beta (mg) n/a n/a 0.0 0.01 0.0 0.0 0.0 0.0 0.02 0.03 0.03
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.12 0.12
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 1.4 3.4 7.3 62.9 26.1 156.9 22.3 280.5 280.5
Thiamin (mg) 0.062 0.0 0.009 0.04 0.05 0.256 0.043 0.117 0.12 0.696 0.696
Riboflavin (mg) 0.054 0.0 0.027 0.034 0.03 0.096 0.028 0.059 0.144 0.472 0.472
Niacin (mg) 0.714 0.0 0.144 0.558 0.119 3.355 0.164 0.937 1.704 7.695 7.695
Pantothenic acid (mg) n/a 0.0 0.112 0.154 0.119 0.959 0.15 0.195 0.288 1.976 1.976
Vitamin B-6 (mg) 0.085 0.0 0.031 0.08 0.119 0.959 0.085 0.429 0.264 2.052 2.052
Folate (mcg) 1.701 0.0 16.18 10.822 18.81 51.12 30.616 19.516 19.2 167.966 167.966
Vitamin B-12 (mcg) 0.52 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.52 0.52
Choline (mg) 18.6 0.0 2.7 5.0 6.0 38.7 7.6 10.7 16.8 106.2 106.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.004 0.006 0.01 0.096 0.007 0.02 0.024 0.167 0.167
Threonine (g) n/a n/a 0.009 0.108 0.02 0.256 0.028 0.078 0.096 0.595 0.595
Isoleucine (g) n/a n/a 0.009 0.046 0.01 0.256 0.021 0.039 0.048 0.428 0.428
Leucine (g) n/a n/a 0.013 0.057 0.03 0.383 0.028 0.078 0.072 0.662 0.662
Lysine (g) n/a n/a 0.013 0.057 0.04 0.415 0.028 0.078 0.072 0.704 0.704
Methionine (g) n/a n/a 0.004 0.011 0.0 0.096 0.007 0.02 0.024 0.162 0.162
Cystine (g) n/a n/a 0.0 0.046 0.0 0.096 0.007 0.02 0.024 0.192 0.192
Phenylalanine (g) n/a n/a 0.009 0.034 0.03 0.288 0.021 0.176 0.072 0.629 0.629
Tyrosine (g) n/a n/a 0.004 0.023 0.01 0.256 0.014 0.02 0.048 0.375 0.375
Valine (g) n/a n/a 0.013 0.04 0.02 0.383 0.028 0.078 0.048 0.611 0.611
Arginine (g) n/a n/a 0.009 0.051 0.099 0.32 0.057 0.059 0.048 0.642 0.642
Histidine (g) n/a n/a 0.004 0.023 0.01 0.16 0.014 0.02 0.048 0.279 0.279
Alanine (g) n/a n/a 0.009 0.063 0.02 0.192 0.028 0.078 0.072 0.462 0.462
Aspartic acid (g) n/a n/a 0.054 0.108 0.089 1.629 0.085 0.41 0.384 2.76 2.76
Glutamic acid (g) n/a n/a 0.04 0.211 0.257 1.118 0.206 0.371 1.152 3.356 3.356
Glycine (g) n/a n/a 0.009 0.028 0.03 0.192 0.021 0.059 0.048 0.387 0.387
Proline (g) n/a n/a 0.009 0.028 0.01 0.224 0.036 0.039 0.048 0.394 0.394
Serine (g) n/a n/a 0.009 0.028 0.02 0.288 0.036 0.098 0.072 0.55 0.55
Cholesterol (mg) 17.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.01 17.01
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.637 0.0 0.018 0.023 0.04 0.096 0.021 0.117 0.048 2.999 2.999
Phytosterols (mg) n/a n/a 2.697 n/a 14.85 15.975 7.832 17.564 n/a 58.918 58.918
Monounsaturated Fat (g) 2.985 0.0 0.013 0.006 0.01 0.0 0.014 0.02 0.048 3.096 3.096
Polyunsaturated (g) 0.318 0.0 0.036 0.068 0.02 0.128 0.014 0.117 0.12 0.821 0.821
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