Bolitas De Queso Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	cornstarch 2.67g	eggs 28.75g	cheese 75.6g	milk 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.01	3.62	18.82	n/a	22.45	269.4
Total Fat (g)	0.0	2.86	25.05	n/a	27.91	334.92
Carbohydrates (g)	2.43	0.22	0.97	n/a	3.62	43.44
Ash (g)	0.0	0.25	2.97	n/a	3.22	38.64
Calories (kcal)	10.16	41.108	304.661	n/a	355.929	4271.148
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.03	0.18	n/a	0.21	2.52
Glucose (dextrose) (g)	n/a	0.06	n/a	n/a	0.06	0.72
Fructose (g)	n/a	0.03	n/a	n/a	0.03	0.36
Lactose (g)	n/a	0.03	0.17	n/a	0.21	2.52
Maltose (g)	n/a	0.03	0.11	n/a	0.15	1.8
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.22	21.8	27.78	n/a	49.81	597.72
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.22	0.39	n/a	0.61	7.32
Galactose (g)	n/a	0.03	n/a	n/a	0.03	0.36
Dietary Fiber (g)	0.0	0.0	0.0	n/a	0.0	0.0
Calcium (mg)	0.053	15.236	545.064	n/a	560.353	6724.236
Iron (mg)	0.01	0.53	0.51	n/a	1.05	12.6
Magnesium (mg)	0.08	3.45	21.168	n/a	24.697	296.364
Phosphorus (mg)	0.347	54.906	387.063	n/a	442.316	5307.792
Potassium (mg)	0.08	38.521	74.086	n/a	112.687	1352.244
Sodium (mg)	0.24	40.245	469.466	n/a	509.951	6119.412
Zinc (mg)	0.0	0.32	2.35	n/a	2.67	32.04
Copper (mg)	0.001	0.029	0.023	n/a	0.053	0.636
Manganese (mg)	0.001	0.011	0.008	n/a	0.02	0.24
Selenium (mcg)	0.1	9.1	10.5	n/a	19.7	236.4
Vitamin A, IU (IU)	0.0	139.996	757.495	n/a	897.492	10769.904
Retinol (mcg)	0.0	39.958	195.044	n/a	235.002	2820.024
Vitamin A, RAE (mcg_RAE)	0.0	40.245	200.336	n/a	240.581	2886.972
Beta Carotene (mcg)	0.0	2.875	64.259	n/a	67.133	805.596
Vitamin E (mg)	0.0	0.28	0.22	n/a	0.5	6.0
Vitamin D (IU)	n/a	10.061	9.072	n/a	19.133	229.596
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	95.151	0.0	n/a	95.151	1141.812
Tocopherol, beta (mg)	0.0	0.01	n/a	n/a	0.01	0.12
Tocopherol, gamma (mg)	0.0	0.14	0.0	n/a	0.14	1.68
Tocopherol, delta (mg)	0.0	0.01	0.0	n/a	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	0.0	0.02	0.023	n/a	0.043	0.516
Riboflavin (mg)	0.0	0.138	0.287	n/a	0.425	5.1
Niacin (mg)	0.0	0.02	0.06	n/a	0.081	0.972
Pantothenic acid (mg)	0.0	0.414	0.31	n/a	0.724	8.688
Vitamin B-6 (mg)	0.0	0.04	0.053	n/a	0.093	1.116
Folate (mcg)	0.0	13.511	13.608	n/a	27.119	325.428
Vitamin B-12 (mcg)	0.0	0.37	0.63	n/a	1.0	12.0
Choline (mg)	0.0	72.2	12.5	n/a	84.7	1016.4
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.0	0.049	0.242	n/a	0.291	3.492
Threonine (g)	0.0	0.161	0.673	n/a	0.834	10.008
Isoleucine (g)	0.0	0.193	1.172	n/a	1.365	16.38
Leucine (g)	0.001	0.313	1.807	n/a	2.121	25.452
Lysine (g)	0.0	0.262	1.565	n/a	1.827	21.924
Methionine (g)	0.0	0.109	0.491	n/a	0.601	7.212
Cystine (g)	0.0	0.078	0.098	n/a	0.176	2.112
Phenylalanine (g)	0.0	0.195	0.99	n/a	1.186	14.232
Tyrosine (g)	0.0	0.144	0.907	n/a	1.051	12.612
Valine (g)	0.0	0.247	1.255	n/a	1.502	18.024
Arginine (g)	0.0	0.236	0.711	n/a	0.947	11.364
Histidine (g)	0.0	0.089	0.658	n/a	0.747	8.964
Alanine (g)	0.001	0.213	0.529	n/a	0.742	8.904
Aspartic acid (g)	0.001	0.382	1.21	n/a	1.592	19.104
Glutamic acid (g)	0.001	0.483	4.604	n/a	5.088	61.056
Glycine (g)	0.0	0.124	0.325	n/a	0.449	5.388
Proline (g)	0.001	0.147	2.124	n/a	2.271	27.252
Serine (g)	0.0	0.279	1.104	n/a	1.383	16.596
Cholesterol (mg)	0.0	121.598	79.378	n/a	200.977	2411.724
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.891	15.944	n/a	16.835	202.02
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.001	1.095	7.099	n/a	8.194	98.328
Polyunsaturated (g)	0.001	0.391	0.711	n/a	1.102	13.224