Bok Choy, Fennel And Spinach Recipe

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Servings: 4

Ingredients

Cost per serving $1.05 view details

Directions

  1. 4 SERVINGS DAIRY-FREE
  2. Fresh fennel lends a lovely anise flavor to this warm and tangy recipe. Enjoy it as a side dish or possibly even as an entree when spooned over fluffy steamed white rice or possibly cellophane noodles.
  3. In large skillet, heat sesame oil over medium heat. Add in garlic, chile pepper, leeks and bok choy and cook, stirring often, till vegetables just begin to soften, about 4 min.
  4. Stir in fennel, spinach, star anise, ginger and broth. Reduce heat to low and simmer, stirring occasionally, for 10 min. Stir in rosemary and soy sauce.
  5. Throw away star anise and chile and serve warm.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 136g
Recipe makes 4 servings
Calories 65  
Calories from Fat 17 26%
Total Fat 1.98g 2%
Saturated Fat 0.28g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 609mg 25%
Potassium 344mg 10%
Total Carbs 10.97g 3%
Dietary Fiber 2.5g 8%
Sugars 2.07g 1%
Protein 2.12g 3%
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