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Ingredients

Cost per recipe $2.42 view details
  • Turkey ham (Louis Rich or possibly Mr. Turkey)
  • Carrots (peeled & cut into chunks)
  • Potato (peeled & cut)
  • Cabbage (quartered)

Directions

  1. Put all above ingredients in large pot and cover with water and peppercorns. Boil (steam) till carrots, potato and cabbage is tender.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 968g
Calories 359  
Calories from Fat 19 5%
Total Fat 2.15g 3%
Saturated Fat 0.58g 2%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 493mg 21%
Potassium 2162mg 62%
Total Carbs 75.49g 20%
Dietary Fiber 23.2g 77%
Sugars 27.32g 18%
Protein 18.13g 29%
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