Boiled Cocoa Cookie/Wheat Free Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Vanilla Nuts opt.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
sugar
33.33g
cocoa
3.33g
milk
10.17g
margarine
0.42g
quaker oatmeal
14.0g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.67 0.34 0.0 1.55 2.56 30.72
Total Fat (g) 0.0 0.33 0.1 0.34 0.6 1.37 16.44
Carbohydrates (g) 33.33 2.0 0.51 0.0 10.97 46.8 561.6
Ash (g) 0.0 n/a 0.08 0.01 n/a 0.08 0.96
Calories (kcal) 129.0 13.333 4.27 2.988 52.92 202.511 2430.132
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.53 n/a n/a 0.53 6.36
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 n/a 9.14 0.07 0.39 9.61 115.32
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.0 0.53 0.0 2.25 36.09 433.08
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.0 0.0 1.0 1.7 20.4
Calcium (mg) 0.333 0.0 12.098 0.013 28.14 40.584 487.008
Iron (mg) 0.0 1.2 0.0 0.0 4.27 5.47 65.64
Magnesium (mg) 0.0 n/a 1.118 0.013 16.38 17.511 210.132
Phosphorus (mg) 0.0 n/a 9.658 0.021 51.38 61.059 732.708
Potassium (mg) 0.667 n/a 15.25 0.075 51.24 67.232 806.784
Sodium (mg) 0.0 0.0 4.473 3.929 67.2 75.603 907.236
Zinc (mg) 0.0 n/a 0.04 0.0 1.06 1.1 13.2
Copper (mg) 0.0 n/a 0.001 0.0 0.045 0.046 0.552
Manganese (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Selenium (mcg) 0.2 n/a 0.3 0.0 1.0 1.5 18.0
Vitamin A, IU (IU) 0.0 0.0 19.927 14.879 n/a 34.806 417.672
Retinol (mcg) 0.0 n/a 5.897 3.2 41.72 50.817 609.804
Vitamin A, RAE (mcg_RAE) 0.0 n/a 5.897 3.413 41.72 51.029 612.348
Beta Carotene (mcg) 0.0 n/a 0.203 2.542 0.0 2.745 32.94
Vitamin E (mg) 0.0 n/a 0.0 0.04 0.35 0.38 4.56
Vitamin D (IU) n/a n/a 5.287 n/a n/a 5.287 63.444
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.6 1.6 19.2
Thiamin (mg) 0.0 n/a 0.002 0.0 0.097 0.099 1.188
Riboflavin (mg) 0.007 n/a 0.019 0.0 0.119 0.145 1.74
Niacin (mg) 0.0 n/a 0.009 0.0 1.407 1.416 16.992
Pantothenic acid (mg) 0.0 n/a 0.037 0.0 n/a 0.037 0.444
Vitamin B-6 (mg) 0.0 n/a 0.004 0.0 0.137 0.141 1.692
Folate (mcg) 0.0 n/a 0.508 0.004 109.9 110.413 1324.956
Vitamin B-12 (mcg) 0.0 n/a 0.04 0.0 0.0 0.05 0.6
Choline (mg) 0.0 n/a 1.8 0.1 3.8 5.6 67.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 107.24 107.24 1286.88
Tryptophan (g) n/a n/a 0.004 n/a n/a 0.004 0.048
Threonine (g) n/a n/a 0.009 n/a n/a 0.009 0.108
Isoleucine (g) n/a n/a 0.019 n/a n/a 0.019 0.228
Leucine (g) n/a n/a 0.039 n/a n/a 0.039 0.468
Lysine (g) n/a n/a 0.029 n/a n/a 0.029 0.348
Methionine (g) n/a n/a 0.008 n/a n/a 0.008 0.096
Cystine (g) n/a n/a 0.012 n/a n/a 0.012 0.144
Phenylalanine (g) n/a n/a 0.017 n/a n/a 0.017 0.204
Tyrosine (g) n/a n/a 0.014 n/a n/a 0.014 0.168
Valine (g) n/a n/a 0.022 n/a n/a 0.022 0.264
Arginine (g) n/a n/a 0.01 n/a n/a 0.01 0.12
Histidine (g) n/a n/a 0.008 n/a n/a 0.008 0.096
Alanine (g) n/a n/a 0.011 n/a n/a 0.011 0.132
Aspartic acid (g) n/a n/a 0.032 n/a n/a 0.032 0.384
Glutamic acid (g) n/a n/a 0.079 n/a n/a 0.079 0.948
Glycine (g) n/a n/a 0.006 n/a n/a 0.006 0.072
Proline (g) n/a n/a 0.037 n/a n/a 0.037 0.444
Serine (g) n/a n/a 0.021 n/a n/a 0.021 0.252
Cholesterol (mg) 0.0 0.0 0.508 0.0 0.0 0.508 6.096
Trans Fat (g) n/a n/a n/a 0.062 n/a 0.062 0.744
Saturated Fat (g) 0.0 0.0 0.064 0.063 0.126 0.253 3.036
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a 0.028 0.162 0.203 0.393 4.716
Polyunsaturated (g) 0.0 n/a 0.004 0.101 0.246 0.352 4.224