Bob's Special Recipe

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Servings: 4
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Ingredients

Cost per serving $1.94 view details
  • 1 1/2 tablespoons olive oil
  • 1 pound lean ground beef
  • 1 large onion -- chopped
  • 1 clove garlic -- minced
  • 1/4 pound mushrooms -- sliced
  • 1 teaspoon salt
  • 1 dash pepper and dried oregano
  • 1 pinches ground nutmeg
  • 2 cups fresh spinach -- coarsely chopped
  • 3 eggs
  • grated Parmesan cheese

Directions

  1. In a large frying pan over high heat, heat olive oil and brown ground beef well.
  2. Add onion, garlic and mushrooms; reduce heat and continue cooking, stirring occasionally, until onion is soft.
  3. Stir in salt,pepper, oregano, nutmeg and spinach; cook for about 5 minutes longer, stirring several times until spinach is limp.
  4. Reduce heat to low and break eggs over meat mixture; quickly stir just until eggs begin to set.
  5. Serve immediately, passing cheese to sprinkle over each serving at the table.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 225g
Recipe makes 4 servings
Calories 360  
Calories from Fat 230 64%
Total Fat 25.58g 32%
Saturated Fat 8.45g 34%
Trans Fat 1.07g  
Cholesterol 217mg 72%
Sodium 714mg 30%
Potassium 579mg 17%
Total Carbs 5.0g 1%
Dietary Fiber 1.1g 4%
Sugars 2.23g 1%
Protein 26.81g 43%
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