Blueberry Wild Rice Muffins Recipe

Name: Blueberry Wild Rice Muffins
Ingredients: 1 c. cooked wild rice; 2 Large eggs, lightly beaten; 5 tbsp. oil; 1 c. lowfat milk; 1 1/4 c. flour; 1 tbsp. baking pwdr; 1/2 teaspoon salt, optional; 3 tbsp. sugar; 1 c. blueberries

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $0.61 view details

1 c. cooked wild rice
2 Large eggs, lightly beaten
5 tbsp. oil
1 c. lowfat milk
1 1/4 c. flour
1 tbsp. baking pwdr
1/2 teaspoon salt, optional
3 tbsp. sugar
1 c. blueberries

Directions

Sift dry ingredients together. Stir Large eggs, oil and lowfat milk together; add in wild rice. Add in liquid mix into the dry mix; stir well. Carefully add in blueberries.
Spoon into lightly greased muffin c.. Bake at 425 degrees for 15-18 min. Makes 18. (May substitute minced nuts, minced rhubarb or possibly well liquid removed pineapple for the blackberries.)

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Amount Per Serving	%DV
Serving Size 115g
Recipe makes 8 servings
Calories 276
Calories from Fat 93	34%
Total Fat 10.49g	13%
Saturated Fat 1.27g	5%
Trans Fat 0.22g
Cholesterol 54mg	18%
Sodium 650mg	27%
Potassium 182mg	5%
Total Carbs 38.77g	10%
Dietary Fiber 2.2g	7%
Sugars 8.7g	6%
Protein 7.67g	12%

Blueberry Wild Rice Muffins Recipe

Ingredients