Blueberry Lemon Bread Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
18.75g 		baking powder
0.46g 		salt
0.15g 		butter
8.52g 		sugar
26.67g 		eggs
9.86g 		lemon peel
0.4g 		milk
12.2g 		blueberries
38.4g 		lemon juice
4.58g 		Total Per Serving Total for Recipe
Protein (g) 1.94 0.0 0.0 0.07 0.0 1.24 0.01 0.41 0.25 0.02 3.93 39.3
Total Fat (g) 0.18 0.0 0.0 6.91 0.0 0.98 0.0 0.12 0.13 0.0 8.32 83.2
Carbohydrates (g) 14.31 0.0 0.0 0.01 26.66 0.08 0.06 0.61 8.47 0.39 50.59 505.9
Ash (g) 0.09 0.17 0.15 0.18 0.0 0.08 0.0 0.09 0.07 0.01 0.84 8.4
Calories (kcal) 68.25 0.0 0.0 61.088 103.201 14.094 0.188 5.124 33.792 1.144 286.882 2868.82
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a n/a 0.02 0.2
Fructose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.1
Lactose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.63 n/a n/a 0.65 6.5
Maltose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.24 0.0 0.0 1.35 0.01 7.47 0.33 10.97 29.48 4.15 56.0 560.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 0.0 0.01 26.64 0.08 0.02 0.63 7.86 0.11 35.39 353.9
Galactose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.1
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 1.2 12.0
Calcium (mg) 2.813 0.0 0.036 2.045 0.267 5.224 0.536 14.518 1.92 0.32 27.678 276.78
Iron (mg) 0.87 0.0 0.0 0.0 0.0 0.18 0.0 0.0 0.13 0.0 1.19 11.9
Magnesium (mg) 4.125 0.0 0.002 0.17 0.0 1.183 0.06 1.342 1.536 0.275 8.692 86.92
Phosphorus (mg) 20.25 0.0 0.0 2.045 0.0 18.825 0.048 11.59 3.84 0.275 56.872 568.72
Potassium (mg) 20.063 0.0 0.012 2.045 0.533 13.207 0.64 18.3 15.36 5.673 75.833 758.33
Sodium (mg) 0.375 125.856 58.137 49.075 0.0 13.798 0.024 5.368 1.152 0.046 253.831 2538.31
Zinc (mg) 0.13 0.0 0.0 0.01 0.0 0.11 0.0 0.05 0.03 0.0 0.33 3.3
Copper (mg) 0.026 0.0 0.0 0.0 0.0 0.01 0.0 0.001 0.019 0.001 0.058 0.58
Manganese (mg) 0.128 0.0 0.0 0.0 0.0 0.004 n/a 0.0 0.077 0.0 0.209 2.09
Selenium (mcg) 6.4 0.0 0.0 0.1 0.2 3.1 0.0 0.4 0.0 0.0 10.2 102.0
Vitamin A, IU (IU) 0.0 0.0 0.0 212.915 0.0 47.999 0.2 23.912 13.824 0.915 299.765 2997.65
Retinol (mcg) 0.0 0.0 0.0 57.169 0.0 13.7 0.0 7.076 0.0 0.0 77.945 779.45
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 58.277 0.0 13.798 0.012 7.076 0.768 0.046 79.977 799.77
Beta Carotene (mcg) 0.0 0.0 0.0 13.462 0.0 0.986 0.028 0.244 8.448 0.137 23.304 233.04
Vitamin E (mg) 0.01 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.15 0.01 0.46 4.6
Vitamin D (IU) n/a n/a n/a 4.771 n/a 3.45 n/a 6.344 n/a n/a 14.565 145.65
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.375 0.0 0.0 0.0 0.0 32.623 0.072 0.0 20.352 0.412 56.834 568.34
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.02 0.2
Tocopherol, gamma (mg) 0.07 n/a n/a 0.0 n/a 0.05 n/a 0.0 n/a n/a 0.12 1.2
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.4 2.1 3.0 30.0
Thiamin (mg) 0.148 0.0 0.0 0.001 0.0 0.007 0.0 0.002 0.012 0.001 0.171 1.71
Riboflavin (mg) 0.092 0.0 0.0 0.003 0.005 0.047 0.0 0.023 0.019 0.0 0.19 1.9
Niacin (mg) 1.106 0.0 0.0 0.003 0.0 0.007 0.002 0.011 0.042 0.005 1.176 11.76
Pantothenic acid (mg) 0.083 0.0 0.0 0.009 0.0 0.142 0.001 0.044 0.035 0.005 0.318 3.18
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.014 0.001 0.005 0.015 0.002 0.045 0.45
Folate (mcg) 34.313 0.0 0.0 0.256 0.0 4.632 0.052 0.61 0.768 0.595 41.225 412.25
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.13 0.0 0.05 0.0 0.0 0.2 2.0
Choline (mg) 2.0 0.0 0.0 1.6 0.0 24.7 0.0 2.2 1.5 0.2 32.3 323.0
Folic acid (mcg) 28.875 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.875 288.75
Tryptophan (g) 0.024 n/a 0.0 0.001 n/a 0.017 n/a 0.005 0.0 n/a 0.047 0.47
Threonine (g) 0.053 n/a 0.0 0.003 n/a 0.055 n/a 0.011 0.008 n/a 0.13 1.3
Isoleucine (g) 0.068 n/a 0.0 0.004 n/a 0.066 n/a 0.023 0.008 n/a 0.169 1.69
Leucine (g) 0.133 n/a 0.0 0.007 n/a 0.107 n/a 0.046 0.015 n/a 0.309 3.09
Lysine (g) 0.043 n/a 0.0 0.006 n/a 0.09 n/a 0.035 0.004 n/a 0.178 1.78
Methionine (g) 0.034 n/a 0.0 0.002 n/a 0.037 n/a 0.01 0.004 n/a 0.087 0.87
Cystine (g) 0.041 n/a 0.0 0.001 n/a 0.027 n/a 0.015 0.004 n/a 0.087 0.87
Phenylalanine (g) 0.098 n/a 0.0 0.003 n/a 0.067 n/a 0.021 0.008 n/a 0.196 1.96
Tyrosine (g) 0.058 n/a 0.0 0.003 n/a 0.049 n/a 0.017 0.004 n/a 0.132 1.32
Valine (g) 0.079 n/a 0.0 0.005 n/a 0.085 n/a 0.027 0.012 n/a 0.207 2.07
Arginine (g) 0.079 n/a 0.0 0.003 n/a 0.081 n/a 0.012 0.012 n/a 0.186 1.86
Histidine (g) 0.043 n/a 0.0 0.002 n/a 0.031 n/a 0.01 0.004 n/a 0.089 0.89
Alanine (g) 0.062 n/a 0.0 0.003 n/a 0.073 n/a 0.013 0.012 n/a 0.162 1.62
Aspartic acid (g) 0.083 n/a 0.0 0.005 n/a 0.131 n/a 0.038 0.019 n/a 0.276 2.76
Glutamic acid (g) 0.653 n/a 0.0 0.015 n/a 0.166 n/a 0.095 0.031 n/a 0.959 9.59
Glycine (g) 0.069 n/a 0.0 0.002 n/a 0.042 n/a 0.007 0.012 n/a 0.132 1.32
Proline (g) 0.225 n/a 0.0 0.007 n/a 0.05 n/a 0.044 0.008 n/a 0.334 3.34
Serine (g) 0.098 n/a 0.0 0.004 n/a 0.096 n/a 0.026 0.008 n/a 0.231 2.31
Cholesterol (mg) 0.0 0.0 0.0 18.318 0.0 41.691 0.0 0.61 0.0 0.0 60.619 606.19
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.03 0.0 0.0 4.377 0.0 0.306 0.0 0.077 0.012 0.0 4.801 48.01
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.14 n/a n/a n/a 0.14 1.4
Monounsaturated Fat (g) 0.017 0.0 0.0 1.791 0.0 0.376 0.0 0.034 0.019 0.0 2.237 22.37
Polyunsaturated (g) 0.077 0.0 0.0 0.259 0.0 0.134 0.0 0.005 0.054 0.0 0.529 5.29
Advertisement