Blueberry Dream Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
18.83g |
flour
20.83g |
nuts
11.42g |
dream whip
9.45g |
cream cheese
18.9g |
sugar
37.8g |
blueberry pie filling
43.67g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 2.15 | 1.98 | 0.34 | 1.12 | 0.0 | 0.18 | 5.93 | 71.16 |
| Total Fat (g) | 15.28 | 0.2 | 5.87 | 1.2 | 6.47 | 0.04 | 0.09 | 29.15 | 349.8 |
| Carbohydrates (g) | 0.01 | 15.9 | 2.89 | 1.62 | 0.77 | 37.65 | 19.38 | 78.22 | 938.64 |
| Ash (g) | 0.4 | 0.1 | 0.47 | n/a | 0.25 | 0.0 | 0.15 | 1.37 | 16.44 |
| Calories (kcal) | 135.035 | 75.833 | 67.815 | 18.333 | 64.638 | 147.039 | 79.037 | 587.73 | 7052.76 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.07 | 0.64 | n/a | 0.7 | 8.4 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.61 | n/a | n/a | 0.61 | 7.32 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.99 | 2.48 | 0.2 | 6.21 | 10.29 | 0.11 | 23.87 | 46.16 | 553.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 0.06 | 0.53 | 1.65 | 0.61 | 37.01 | 16.48 | 56.35 | 676.2 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.6 | 1.0 | 0.0 | 0.0 | 0.0 | 1.1 | 2.7 | 32.4 |
| Calcium (mg) | 4.52 | 3.125 | 7.992 | 8.505 | 18.522 | 0.378 | 11.79 | 54.832 | 657.984 |
| Iron (mg) | 0.0 | 0.97 | 0.42 | 0.0 | 0.07 | 0.01 | 0.35 | 1.83 | 21.96 |
| Magnesium (mg) | 0.377 | 4.583 | 25.688 | 0.945 | 1.701 | 0.0 | 4.367 | 37.66 | 451.92 |
| Phosphorus (mg) | 4.52 | 22.5 | 49.663 | 8.127 | 20.034 | 0.0 | 5.24 | 110.084 | 1321.008 |
| Potassium (mg) | 4.52 | 22.292 | 68.158 | 14.27 | 26.082 | 0.756 | 50.217 | 186.293 | 2235.516 |
| Sodium (mg) | 108.48 | 0.417 | 76.378 | 6.237 | 60.669 | 0.378 | 5.24 | 257.798 | 3093.576 |
| Zinc (mg) | 0.02 | 0.15 | 0.43 | 0.03 | 0.1 | 0.0 | 0.04 | 0.76 | 9.12 |
| Copper (mg) | 0.0 | 0.029 | 0.146 | 0.001 | 0.004 | 0.0 | 0.048 | 0.228 | 2.736 |
| Manganese (mg) | 0.0 | 0.142 | 0.221 | n/a | 0.002 | 0.0 | 0.096 | 0.461 | 5.532 |
| Selenium (mcg) | 0.2 | 7.1 | 0.9 | 0.5 | 0.5 | 0.2 | 0.2 | 9.4 | 112.8 |
| Vitamin A, IU (IU) | 470.645 | 0.0 | 0.571 | n/a | 239.085 | 0.0 | 9.607 | 719.908 | 8638.896 |
| Retinol (mcg) | 126.372 | 0.0 | 0.0 | 3.213 | 67.851 | 0.0 | 0.0 | 197.436 | 2369.232 |
| Vitamin A, RAE (mcg_RAE) | 128.82 | 0.0 | 0.0 | 3.213 | 68.418 | 0.0 | 0.437 | 200.888 | 2410.656 |
| Beta Carotene (mcg) | 29.757 | 0.0 | 0.343 | 0.473 | 7.749 | 0.0 | 5.677 | 43.997 | 527.964 |
| Vitamin E (mg) | 0.44 | 0.01 | 1.25 | 0.04 | 0.12 | 0.0 | 0.1 | 1.96 | 23.52 |
| Vitamin D (IU) | 10.547 | n/a | n/a | n/a | n/a | 0.0 | n/a | 10.547 | 126.564 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 3.75 | 2.398 | 0.0 | 0.0 | 0.0 | 14.41 | 20.558 | 246.696 |
| Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | 0.08 | n/a | n/a | 0.01 | n/a | n/a | 0.09 | 1.08 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.4 | 4.8 |
| Thiamin (mg) | 0.002 | 0.165 | 0.023 | 0.003 | 0.004 | 0.0 | 0.009 | 0.205 | 2.46 |
| Riboflavin (mg) | 0.006 | 0.102 | 0.023 | 0.011 | 0.025 | 0.008 | 0.013 | 0.187 | 2.244 |
| Niacin (mg) | 0.008 | 1.229 | 0.537 | 0.006 | 0.028 | 0.0 | 0.039 | 1.847 | 22.164 |
| Pantothenic acid (mg) | 0.021 | 0.092 | 0.138 | n/a | 0.108 | 0.0 | 0.039 | 0.398 | 4.776 |
| Vitamin B-6 (mg) | 0.0 | 0.008 | 0.034 | 0.003 | 0.008 | 0.0 | 0.013 | 0.066 | 0.792 |
| Folate (mcg) | 0.565 | 38.125 | 5.708 | 0.378 | 2.079 | 0.0 | 0.437 | 47.292 | 567.504 |
| Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.02 | 0.05 | 0.0 | 0.0 | 0.1 | 1.2 |
| Choline (mg) | 3.5 | 2.2 | 6.2 | 1.0 | 5.1 | 0.0 | 1.7 | 19.7 | 236.4 |
| Folic acid (mcg) | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | 0.002 | 0.027 | 0.03 | n/a | 0.013 | n/a | n/a | 0.072 | 0.864 |
| Threonine (g) | 0.008 | 0.058 | 0.069 | n/a | 0.043 | n/a | n/a | 0.178 | 2.136 |
| Isoleucine (g) | 0.009 | 0.075 | 0.084 | n/a | 0.06 | n/a | n/a | 0.229 | 2.748 |
| Leucine (g) | 0.015 | 0.148 | 0.156 | n/a | 0.125 | n/a | n/a | 0.444 | 5.328 |
| Lysine (g) | 0.013 | 0.048 | 0.081 | n/a | 0.108 | n/a | n/a | 0.25 | 3.0 |
| Methionine (g) | 0.004 | 0.038 | 0.026 | n/a | 0.036 | n/a | n/a | 0.103 | 1.236 |
| Cystine (g) | 0.002 | 0.046 | 0.033 | n/a | 0.008 | n/a | n/a | 0.088 | 1.056 |
| Phenylalanine (g) | 0.008 | 0.108 | 0.108 | n/a | 0.055 | n/a | n/a | 0.279 | 3.348 |
| Tyrosine (g) | 0.008 | 0.065 | 0.078 | n/a | 0.057 | n/a | n/a | 0.206 | 2.472 |
| Valine (g) | 0.011 | 0.088 | 0.106 | n/a | 0.076 | n/a | n/a | 0.281 | 3.372 |
| Arginine (g) | 0.006 | 0.088 | 0.256 | n/a | 0.045 | n/a | n/a | 0.394 | 4.728 |
| Histidine (g) | 0.004 | 0.048 | 0.055 | n/a | 0.034 | n/a | n/a | 0.141 | 1.692 |
| Alanine (g) | 0.006 | 0.069 | 0.092 | n/a | 0.034 | n/a | n/a | 0.201 | 2.412 |
| Aspartic acid (g) | 0.011 | 0.092 | 0.235 | n/a | 0.096 | n/a | n/a | 0.435 | 5.22 |
| Glutamic acid (g) | 0.034 | 0.725 | 0.505 | n/a | 0.246 | n/a | n/a | 1.509 | 18.108 |
| Glycine (g) | 0.004 | 0.077 | 0.121 | n/a | 0.026 | n/a | n/a | 0.228 | 2.736 |
| Proline (g) | 0.015 | 0.25 | 0.1 | n/a | 0.127 | n/a | n/a | 0.492 | 5.904 |
| Serine (g) | 0.009 | 0.108 | 0.105 | n/a | 0.07 | n/a | n/a | 0.293 | 3.516 |
| Cholesterol (mg) | 40.492 | 0.0 | 0.0 | 0.945 | 20.79 | 0.0 | 0.0 | 62.227 | 746.724 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.675 | 0.033 | 0.788 | 1.009 | 3.646 | 0.008 | 0.0 | 15.158 | 181.896 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.959 | 0.019 | 3.585 | 0.079 | 1.629 | 0.011 | 0.0 | 9.282 | 111.384 |
| Polyunsaturated (g) | 0.573 | 0.085 | 1.23 | 0.019 | 0.272 | 0.019 | 0.0 | 2.197 | 26.364 |